
Guided Meditation: Imagining Being Present
This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rggi1pn7SUM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Feb 202229min

Dharmette: Satipaṭṭhāna (24) Mindful Eating
This talk was given by Gil Fronsdal on 2022.02.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/XWuL5scuN2Y?t=1799. ******* Download Transcript: https://www.audiodharma.org/transcripts/22972/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
4 Feb 202215min

Dharmette: Satipaṭṭhāna (23) Activities as Mirrors
This talk was given by Gil Fronsdal on 2022.02.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/9KseKML5Oyo?t=1733. ******* Download Transcript: https://www.audiodharma.org/transcripts/23028/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Feb 202212min

Guided Meditation: Affirming Here
This talk was given by Gil Fronsdal on 2022.02.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/9KseKML5Oyo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Feb 202229min

Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time
This talk was given by Gil Fronsdal on 2022.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RyGHmtDbJMQ?t=1861. ******* Download Transcript: https://www.audiodharma.org/transcripts/23025/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2 Feb 202213min

Dharmette: Satipaṭṭhāna (21) Unhurried Attention
This talk was given by Gil Fronsdal on 2022.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uSF8DmGfDDM?t=1853. ******* Download Transcript: https://www.audiodharma.org/transcripts/22971/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Feb 202214min

Guided Meditation: Dipping into the Body
This talk was given by Gil Fronsdal on 2022.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uSF8DmGfDDM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Feb 202230min

Guided Meditation: Embodied Awareness
This talk was given by Gil Fronsdal on 2022.01.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/LyfRtP_5llA?t=2. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
31 Jan 202231min






















