
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling
This talk was given by Gil Fronsdal on 2022.01.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7tBUaLb9oFE?t=2012. ******* Download Transcript: https://www.audiodharma.org/transcripts/22950/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Jan 202213min

Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally
This talk was given by Gil Fronsdal on 2022.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Sax7spSxkfw?t=1979. ******* Download Transcript: https://www.audiodharma.org/transcripts/22990/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 Jan 202211min

Guided Meditation: Touching the Breathing Body
This talk was given by Gil Fronsdal on 2022.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Sax7spSxkfw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 Jan 202231min

Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness
This talk was given by Gil Fronsdal on 2022.01.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/KKd4nq1w0mI?t=1916. ******* Download Transcript: https://www.audiodharma.org/transcripts/22957/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Jan 202212min

Guided Meditation: Observing Peacefully
This talk was given by Gil Fronsdal on 2022.01.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/KKd4nq1w0mI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Jan 202232min

Dharmette: Satipaṭṭhāna (8) Calming the Bodily Formations
This talk was given by Gil Fronsdal on 2022.01.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/k-w825JqHFo?t=1831. ******* Download Transcript: https://www.audiodharma.org/transcripts/22949/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Jan 202214min

Guided Meditation: Calming the Body
This talk was given by Gil Fronsdal on 2022.01.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/k-w825JqHFo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Jan 202230min

Dharmette: Satipaṭṭhāna (7) Relaxing the Body
This talk was given by Gil Fronsdal on 2022.01.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/cljXJXnBi_o?t=1833. ******* Download Transcript: https://www.audiodharma.org/transcripts/22948/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Jan 202213min






















