
Guided Meditation: Gentle "No"
This talk was given by Gil Fronsdal on 2024.12.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/K-jAPhwZLmk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2 Des 202431min

Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care
This talk was given by Gil Fronsdal on 2024.11.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/KnCzMqlYTQ8?si=bvuwCVPg9RiMXuFV&t=1899. ******* Download Transcript: https://www.audiodharma.org/transcripts/23745/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Nov 202411min

Guided Meditation: Light of Awareness
This talk was given by Gil Fronsdal on 2024.11.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/KnCzMqlYTQ8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Nov 202430min

Dharmette: Gratitude (4 of 5) Appreciation
This talk was given by Gil Fronsdal on 2024.11.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/NLMZW0NqmA8?si=0zVP04AHjZWVi_0k&t=1874. ******* Download Transcript: https://www.audiodharma.org/transcripts/23744/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Nov 202411min

Guided Meditation: Contentment
This talk was given by Gil Fronsdal on 2024.11.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/NLMZW0NqmA8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Nov 202430min

Dharmette: Gratitude (3 of 5) Expressing Gratitude
This talk was given by Gil Fronsdal on 2024.11.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ksgrjaA8kfs?si=mVj7LmdHWfmMeIR-&t=2063. ******* Download Transcript: https://www.audiodharma.org/transcripts/23700/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Nov 202410min

Guided Meditation: Gratitude for Life
This talk was given by Gil Fronsdal on 2024.11.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ksgrjaA8kfs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Nov 202435min

Guided Meditation: Feeling Grateful
This talk was given by Gil Fronsdal on 2024.11.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ILktR48cxio. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Nov 202431min





















