How Do I Get Over My Ex-Wife’s Betrayal?

How Do I Get Over My Ex-Wife’s Betrayal?

On today’s episode, we hear about: - A man struggling with resentment toward his ex-wife - A woman trying to stay healthy while on anxiety meds - A man wanting to learn how to better handle conflict Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp. These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth. Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe. Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial. I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need! I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne. Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself! Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(799)

Mom Guilt, Grieving a Cancer Diagnosis, & the Nuances of Generosity

Mom Guilt, Grieving a Cancer Diagnosis, & the Nuances of Generosity

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU! Show Notes for this Episode 4:31: New stay at home mom. We are trying to get out debt. I feel like I am failing family by not working. 13:56: My father was diagnosed with cancer. How do I process this? 26:10: My sister-in-law said they can’t afford to buy gift for everyone. Is it appropriate for us to buy for them?  36:33: Lyrics of the Day: "Buddy Holly" - Weezer tags: money, workplace/career, guilt, parenting, family, sickness/illness, grief, money, family, boundaries These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Des 202038min

Controlling a Short Temper, Drinking vs. Alcoholism, & Boundaries with a Bipolar Dad

Controlling a Short Temper, Drinking vs. Alcoholism, & Boundaries with a Bipolar Dad

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU! Show Notes for this Episode 3:47: How do I control my short temper? 18:18: Teaching Segment: Self-forgiveness 21:38: What is the difference between just drinking and alcohol addiction? 36:42: How do I talk about boundaries with my father who was diagnosed with bi-polar? 44:30: Lyrics of the Day: "She Talks to Angels" - The Black Crowes tags: anger/resentment/bitterness, parenting, reconciliation/forgiveness, addiction, substance abuse, bipolar disorder, family, boundaries These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Des 202046min

Shoutout to Moms, Dealing with ODD, Infidelity, & Weight Issues

Shoutout to Moms, Dealing with ODD, Infidelity, & Weight Issues

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU! Show Notes for this Episode 2:00: What do you mean when you say "Moms are allowed to be selfish?" 6:56: We're having trouble dealing with our son's ADHD/ODD 25:19: I'm having trouble dealing with my husband's infidelity even though I forgave him years ago 39:45: My girlfriend has gained weight and I'm not sure how to motivate her 53:38: Lyrics of the Day: "Walk" - Pantera tags: family, parenting, ADHD, infidelity, marriage, reconciliation/forgiveness, anger/resentment/bitterness, fitness/physical health These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Des 202056min

Navigating a Convoluted Infertility Journey & Oversharing About OCD

Navigating a Convoluted Infertility Journey & Oversharing About OCD

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU! Show Notes for this Episode 4:19: How do I cope with my family's reaction to my husband's OCD? 17:07: How do we deal with different styles of conflict resolution in our relationships? 25:47: My daughter was conceived via egg donor from my sister; how do we handle this as she gets older? 43:49: The company I work for started on Biblical principles but is straying away from that 53:03: Lyrics of the Day: "My Prerogative" - Bobby Brown tags: OCD, family, boundaries, disagreement/conflict, culture/current events, marriage, parenting, adoption, counseling/therapy, workplace/career, faith, anger/resentment/bitterness These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Des 202054min

Dealing With Past Childhood Trauma & Setting Boundaries with an Alcoholic

Dealing With Past Childhood Trauma & Setting Boundaries with an Alcoholic

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU! Show Notes for this Episode 4:32: How do I navigate my co-worker getting promoted to be my supervisor? 17:13: My alcoholic son is coming to visit for the holidays; how do we set boundaries? 25:48: Teaching Segment: Toxic Positivity 30:29: I was sexually molested by my older brother and have never told anyone. I also struggle with porn/sex addiction. 48:37: Lyrics of the Day: "Motorcycle Drive By" - Third Eye Blind tags: workplace/career, disagreement/conflict, substance abuse, family, boundaries, abuse, sexuality/intimacy, addiction, culture/current events   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Des 202051min

Relationship Struggles During the Pandemic & Defining Narcissism

Relationship Struggles During the Pandemic & Defining Narcissism

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU! Show Notes for this Episode 4:41: How do I help my mentally-handicapped brother while I can't visit him due to COVID? 16:35: Teaching Segment: What is a Narcissist? article: Narcissist or A**hole? Know the Difference 23:25: How do I set boundaries with my sister-in-law while we both homeschool together? 32:05: Followup Voicemail from an ER Nurse 43:15: Lyrics of the Day: "When I See You Smile" - Bad English tags: family, sickness/illness, boundaries, culture/current events, first responders, trauma/PTSD, workplace/career These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Des 202045min

Coping With a Suicide Attempt, Broken Relationships, & Growing Up at 27

Coping With a Suicide Attempt, Broken Relationships, & Growing Up at 27

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU! Show Notes for this Episode 3:52: How do I handle a broken relationship with my mother? 16:52: How do I overcome anxiety moving out of my parents house at 27 to take a new job? 28:17: My husband tried to kill himself in September; how do I balance my anger with being supportive? Why People Die By Suicide by Dr. Thomas Joiner, 47:26: Lyrics of the Day: "A Head Full of Doubt and a Road Full of Promise" - The Avett Brothers tags: divorce, infidelity, parenting, family, disagreement/conflict, anxiety, responsibility, suicide/self-harm, marriage These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Nov 202049min

Threatening Suicide & Family Boundaries With a Sexual Predator

Threatening Suicide & Family Boundaries With a Sexual Predator

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU! Show Notes for this Episode 4:31: How do we help our teenager with claustrophobia & separation anxiety? 20:21: My mom uses suicide as a manipulation tool 33:16: My husband's uncle is a recent sex offender; how do we set boundaries and deal with the future? 43:03: Lyrics of the Day: "Suckerpunch" - Bowling For Soup tags: anxiety, connection, parenting, grief, suicide, sexual abuse, family, boundaries These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Nov 202045min

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