how to use the sept–dec lock in to your full advantage & align to your best self

how to use the sept–dec lock in to your full advantage & align to your best self

get 50% off your 1st Box + Free Breakfast for 1 Year with my code STELLAFB50 https://www.filify.co/SHAkKin this episode i’m talking all about what i like to call the “great lock-in” of sept–dec. virgo season always gives that vibe of getting your life together, and i really feel like this time of year is the reset we all need. i’m sharing some of my own experiences with self-discovery, how changing up your environment can completely shift your energy, and why manifestation actually starts with the little habits you keep private. i also get into why it’s so important to protect certain parts of your life and keep them sacred, while still fully leaning into your own growth and goals during this season.enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 The Great Lock-In: Embracing Virgo Season03:03 Reflecting on Past Seasons: What Worked and What Didn't05:50 The Balance of Socializing and Self-Care08:35 Creating Aesthetic Spaces for Motivation11:37 Manifestation and Aligning with Your Ideal Self14:21 The Importance of Privacy and Keeping Things Sacred#StellaRaePodcast

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Episoder(379)

locking in made me really lonely...here's what i'm changing

locking in made me really lonely...here's what i'm changing

In this episode of The Stella Rae Podcast, we’re talking about self-improvement, getting out of your comfort zone, adult friendships, loneliness, community, and why not every piece of advice is meant ...

11 Aug 16min

doing the bare minimum isn't enough tbh

doing the bare minimum isn't enough tbh

If you've been feeling stuck, unmotivated, or like you're waiting for your life to magically change... this episode is for you.This week I'm sharing my biggest lessons after taking my first solo trip ...

4 Aug 31min

i don't care if skinny is trendy again...

i don't care if skinny is trendy again...

Is wellness actually becoming healthier... or are we just repackaging the pressure to be skinny?In today's episode, we're talking about body image, Ozempic, GLP-1 medications, fitness trends, Strong G...

16 Jul 28min

we need to talk about the raw til 4 hclf vegan era...

we need to talk about the raw til 4 hclf vegan era...

If you were on YouTube between 2014 and 2016, you probably remember the Raw Till 4 vegan era... and if you weren't, buckle up 😂 In today's episode, I'm taking a trip down memory lane to talk about on...

13 Jul 25min

the mindset shift that's making me so much more confident

the mindset shift that's making me so much more confident

In this week's episode, I'm sharing some hilarious NYC summer storytimes, dating observations, and the biggest mindset shifts that have been helping me become more confident and stop people-pleasing. ...

7 Jul 39min

how i'm balancing discipline and actually living my life this summer

how i'm balancing discipline and actually living my life this summer

Summer is the time of year when it's easiest to fall off...your routine, your goals, your gym schedule, all of it. But what if balance didn't mean choosing between being disciplined and actually livin...

1 Jul 37min

work hard, play hard...how to have fun this summer without ruining your progress & goals

work hard, play hard...how to have fun this summer without ruining your progress & goals

00:00 Why "just rest" isn't helpful advice for high-achievers02:18 Why traditional rest feels stressful for Type-A personalities04:32 Finding what actually recharges you06:54 You can't give 100% to ev...

16 Jun 45min

I felt completely lost with no goals and no direction, here's how I found my way back

I felt completely lost with no goals and no direction, here's how I found my way back

SUBSCRIBE for weekly episodes every Tuesday!! Welcome & welcome back!!In today's episode, we're talking about what to do when you feel lost, directionless, and unsure of what you want from life.A lot ...

2 Jun 44min

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