Dancing for a Spice Girl, Jan Meets Stacey Solomon, and Ultimate Icks

Dancing for a Spice Girl, Jan Meets Stacey Solomon, and Ultimate Icks

This week, Luke and Jan are fresh from a star studded party, where Luke fulfilled a childhood dream of hanging out with a Spice Girl, and Jan made things awkward with the queen of clean, Stacey Solomon.


Plus Luke explains to Jan what an ick is, and they get into everything that makes them heave, from bad breath to backpacks.


Oh and if you’ve ever had a fake tan disaster, this one’s for you, as Luke and Jan reminisce about his love for a deep mahogany back in the day(!)


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Episoder(88)

A Birthday, A Ouija Board & A Set of New Teeth

A Birthday, A Ouija Board & A Set of New Teeth

Jan went on holiday, slipped into the splits, dropped 2 x coffees and read a book. That’s it. That’s the podcast. Meanwhile Luke and his pal Dazz spent the night in a haunted prison, ordered vodka on ...

8 Okt 52min

Do You Like a Semi? No.. In Between

Do You Like a Semi? No.. In Between

Jan and Luke debrief after the episode with human ray of sunshine Gaby Roslin. Plus there’s some headline-worthy discussion on duck down or feather from a duck; what kind of pillow do you like? And co...

6 Okt 14min

Gaby Roslin talks Big Breakfast, BBC & Bonkers Party Tricks!

Gaby Roslin talks Big Breakfast, BBC & Bonkers Party Tricks!

Get ready for an episode with sunshine in human form, it’s Gaby Roslin! We begin by discussing the Connect 4 man on Avanti trains - do you know him?! Gaby talks about her love of live telly and radio,...

1 Okt 37min

Would a Murderer Wear Louis Vuitton?

Would a Murderer Wear Louis Vuitton?

On this week’s Just, Jest, Jan, Jan is talking about her lazy thinking diagnosis… They also chat about being in court; what *does* a murderer look like? And how do you get selected to be part of a jur...

29 Sep 11min

Excuse Me, There’s No Lumps in This Mash!

Excuse Me, There’s No Lumps in This Mash!

Strap in because this is one of the most ADHD coded episodes you have ever seen or heard… We travel from getting out of the sea bum first, to Jan getting bench pressed by a 6ft6 hunk in Magaluf. We’re...

24 Sep 49min

You Have To Scrub the Gusset!

You Have To Scrub the Gusset!

Jan is speechless after the episode with Anastacia… she is a BIG fan! And Luke once went on holiday and only took one pair of pants - but don’t worry the Hamnett’s have got tekkers to wash your socks ...

22 Sep 12min

It’s Anastacia, B*tches!

It’s Anastacia, B*tches!

Today’s guest is the ICONIC Anastacia! She tells us all about being hairless, how she never warms up before a show, and how Pavarotti doesn’t feature on her new album… because he’s dead. Luke is *quit...

17 Sep 1h 2min

F About and Find Out!

F About and Find Out!

On Just, Jest, Jan this week we’re talking pride, Harry and Meghan and noisy neighbours. Jan missed out on Pride this year - she’s hoping for an invite in 2027 *hint* And she reckons that Princess Dia...

15 Sep 12min

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