
#305 Samy K Returns
Samy K is a legendary DC radio and TV personality. Working for Hot 99.5’s The Kane Show, WUSA 9, and the former co-host of the Hey Frase Podcast. He is also now the CEO of Snacklins, a vegan snack chip company. He returns to the show to talk about his success, becoming a dad for the first time, an epic ‘Samy Rant’ and if he will ever return to broadcasting. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23 Jul 20181h

#304 Stop Buying Pet Otters
Sarah is driving everyone on the show nuts with her obsession with Yacht Rock on Sirius/XM. Wildlife experts are telling people to STOP buying pet Otters. Why the hell is Facebook doing a survey on the Hey Frase Podcast. And, more people need to talk about vaginal rejuvenation. It helps post childbirth, with better sex, and more. Dr. Lily T is on the show to talk about the procedure. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 Jul 20181h 1min

#303 'Peegasms'
Sarah is back from her Michigan lake vacation with all kinds of stories. Including the crazy toys a couple of 5 yr old kids were playing with. Plus, Sarah wants to know if Dan reluctantly taking a day trip with her is 'romantic?' Plus, 'peegasms,' ghosting at work, and health and wellness expert Elise Museles is on the show sharing her favorite summer recipes and why sitting is good for you if you want to lose weight and love your body! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16 Jul 20181h 7min

#302 Checking Our Boyfriend’s Phones...
Sarah is afraid to check Dan’s phone not because of porn but because of Star Wars. The 5 songs that this DJ thinks you should NEVER play at a wedding. AJ wants to know social media etiquette - when do you unfollow an ex, a family member, an annoying friend? This new ‘swan thing’ float from urban outfitters is so lame, and funny Tinder profiles! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Jul 201850min

#301 The Law of Attraction Is Crap!
Sarah went to a shaman who told her she needed to destroy her mood board and the law of attraction is crap. There’s a new vibrator that will save your sex life! Be careful about answering these 5 questions at your next job interview. Producer AJ is flipping out...her parents are meeting her boyfriend’s parents for the first time this weekend. Plus, our next live podcast and comedy show is Aug. 3rd in Rockville, MD. Tickets here: https://www.ampbystrathmore.com/live-shows/hey-frase Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 Jul 201856min

#300 Spoofing 'What The Hell'
Singer Macy Gray is at it again. The Grammy winner posted a bizarre freestyle song on her instagram called ‘what the hell’ so of course Sarah and Paul spoof it. A listener needs our help...should you tell your former employer you’re starting your own business in the same field as them? DC singer Charis Jones is on the show to talk about her hit remix of ‘Boo’d Up’ that’s getting lots of radio play Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Jul 20181h 3min

#299 My Man Hide His Work Bonus From Me
Sarah’s bf informed her over the weekend that he got a work bonus and raise...A MONTH AGO!? What? Sarah’s wondering if it’s a red flag he didn’t tell her about it. Plus, Leslie’s GoFundMe for her boob job is up: https://www.gofundme.com/leslie039s-boob-job. Plus, our thoughts on a Jimmy John’s driver exposing a cheating boyfriend, pineapple mail, and 7 signs you have high functioning anxiety syndrome. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2 Jul 20181h 7min

#298 Danni Starr’s First Interview After Her Morning Show Cancelation
Our friend Danni Starr is on the show and is DISHING it all. What happened on 93.9 WKYS after they cancelled her morning show last week, did nanny gate play a role, and what is next for Danni? Plus, Sarah got the sweetest text from Dan but did he really write it for her? It’s all going down on today’s show! Email: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Jun 20181h 3min






















