How to Cultivate Positivity to Overcome Even the Hardest Things

How to Cultivate Positivity to Overcome Even the Hardest Things

1 in 8 women get breast cancer and more younger women are experiencing breast cancer now than ever before. Alida Brandenburg, a former Amiga, shares her own breast cancer story. She begins by sharing her surf story, her practice of mindfulness in motion, an act that allowed her to get comfortable with failure and let go of perfectionism. Surfing picked her up and turned her life in a different direction. But just like how she learned in surfing to let go of control in the water, she found herself completely surrounded by uncertainty when she was diagnosed with breast cancer. During a routine checkup at age 37 (with no symptoms present), she discovered two different types of breast cancer in both breasts. She survived multiple surgeries and 16 rounds of chemotherapy all in just one year. She recalls her story, both mental and physical while also offering advice to other breast cancer patients. She swore to beat her triple negative cancer with a triple positive attitude. Her experience has radically changed her view of her body and what it does for her, most especially in the water.

Connect with us at https://surfwithamigas.com/ or @surfwithamigas.

Episodes produced and edited by Emma Roggenkamp.

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Episoder(114)

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What Patagonia Taught Laura About Taking Risks & Building a Sustainable Brand

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Jackie & Holly: Life Updates and Lessons From a Decade of Costa Rica Retreats

Jackie & Holly: Life Updates and Lessons From a Decade of Costa Rica Retreats

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18 Jun 59min

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Today we sit down with Danielle Cass, a mother and writer working in AI safety and responsible usage at Microsoft. As someone currently undergoing breast cancer treatment, she shares her cancer journe...

4 Jun 1h 3min

How Women Can Heal Their Bodies Through Food: with Christina

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In today's chat we sit down with Christina Stapke, an integrative and functional dietitian, and owner of Sea and Spruce Nutrition. After years on different meds for a variety of health issues, Christi...

21 Mai 46min

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What Women Need to Know About Financial Independence: with Lenet

Today we sit down with Lenet Rivas, Amiga and Financial Advisor who recently launched a business focused on helping women manage their finances. With a background in male-dominated corporate finance, ...

7 Mai 56min

How To Use A Joy Menu to Live Your Best Life with Kati

How To Use A Joy Menu to Live Your Best Life with Kati

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23 Apr 1h

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26 Mar 1h 3min

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How to Stay Positive About the Future with Florence Gaub

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12 Mar 1h 4min

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