Episode 277: She Lost Her Husband at 51–Here's How Alisa Cooper Alchemized Her Grief

Episode 277: She Lost Her Husband at 51–Here's How Alisa Cooper Alchemized Her Grief

When Alisa Cooper lost her husband unexpectedly on a dream trip abroad, her entire world cracked open.

In this powerful episode, Alisa shares how she transformed unimaginable grief into the catalyst for becoming the most alive, aligned, and authentic version of herself. I first met her at a retreat in Brazil, and from that very first conversation, I knew I was in the presence of someone deeply wise.

Alisa hasn't let this tragedy dominate her life. At the heart of her healing is a process she created for herself, called Cocoon to Butterfly, a 9 stage grief-to-freedom journey that helps others alchemize loss into self-love, purpose, and true inner peace.

If you're navigating the loss of a loved one, grieving a version of yourself, or craving deeper meaning in your life, this episode will stir something in your soul. It's about remembering who you are, reclaiming your light, and rising!

I'm also so honored to be a speaker at Alisa's Cocoon to Butterfly: The Live Experience at the end of June in Tacoma, Washington. If you're feeling moved to come, don't second-guess it – just get yourself there! It's going to be such a special experience.

Trigger Warning: This episode contains discussions of grief, loss, and the death of a spouse.

IN THIS EPISODE:

  • Alisa's love story with her husband, from summer teenage romance to going their separate ways – and then coming back together as adults
  • How losing her husband led to alchemizing grief into a vibrant, purpose-driven life, and sparked the creation of a transformational movement
  • The mystical experience Alisa had communicating with her late husband, including the telepathic moments and healing messages she received
  • Breaking down grief as fuel for ascension, and why embracing your darkest pain is the gateway to discovering your authentic self
  • The "Cocoon to Butterfly" stages that turn heartbreak into a catalyst for freedom, growth, and self-love (and check out the live experience this June!)

LINKS/RESOURCES MENTIONED

The Cocoon to Butterfly: The Live Experience is happening June 28-29 in Tacoma, Washington. I hope to see you there!

Euphoric the Club is your ultimate alcohol-free space for successful women who don't drink (and the women who are becoming them)! Imagine 365 days of nourishing the alcohol-free body, mind, and soul that fuels your dreams, soft girl wellness challenges, and trainings with me to remember how powerful and limitless you are. When you join for only $59 a month, you'll get access to over 170 classes on becoming a powerful woman who stops drinking to unleash her entrepreneurial fire, guest experts, barre classes, and so much more.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episoder(321)

Episode 313: Dry January Motivation: Successful People Don't Drink

Episode 313: Dry January Motivation: Successful People Don't Drink

David Goggins, Warren Buffett, Gretchen Rubin, Elizabeth Gilbert, Brene Brown: These wildly successful people all share ONE habit that completely contradicts the champagne-on-a-yacht fantasy we've bee...

28 Jan 33min

Episode 312: When Your Partner Isn't Doing Dry January With You

Episode 312: When Your Partner Isn't Doing Dry January With You

You're doing Dry January … but your partner isn't…so that sucks. But what if that wasn't actually a problem? What if it could bring you closer? If drinking used to be how you connected, you don't hav...

21 Jan 37min

Episode 311: What Actually Happens to Your Body in 31 Days Without Alcohol

Episode 311: What Actually Happens to Your Body in 31 Days Without Alcohol

What happens to your gut when you stop drinking? Your skin? Your liver, your heart, your blood pressure, your brain's gray matter? My personal hot take is that if pharmaceutical companies could bottle...

14 Jan 47min

Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects

Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects

Why does eliminating alcohol suddenly make you crave sugar like Cookie Monster, struggle with sleep (though everyone swears you'll snooze like a baby), or find yourself existentially bored? These aren...

7 Jan 38min

Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month

Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month

Dry January isn't about deprivation for 31 days without alcohol. It's about gaining MORE: more energy, more sleep, more presence, more clarity, more motivation, more JOY. The dry january trend is huge...

31 Des 202538min

Episode 308: Steal My End of the Year and New Year Reflection Process

Episode 308: Steal My End of the Year and New Year Reflection Process

Before you set goals for 2026, there's one POWERFUL thing you can do to make sure you don't repeat the same patterns.  Think about the previous year – the wins, the losses, the career moves, the trave...

24 Des 202549min

Episode 307: Quantum Leap Your Career by Positioning Yourself as a Thought Leader

Episode 307: Quantum Leap Your Career by Positioning Yourself as a Thought Leader

Becoming a thought leader is an amazing business move, no matter your industry – but how do you actually BECOME a thought leader? After leading powerful transformations and masterminds in Paris and LA...

17 Des 202540min

Episode 306: How to Stop Being So Mean to Yourself with Samantha Calandri

Episode 306: How to Stop Being So Mean to Yourself with Samantha Calandri

Do you have an inner critic that won't quit, always insisting you'll never be enough? Samantha Calandri is a 5X certified coach who specializes in transforming harsh self-talk into self-compassion. He...

10 Des 202542min

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