#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

View the Show Notes Page for This Episode

Become a Member to Receive Exclusive Content

Episode Description:

David Allison is an award-winning scientific writer who has been at the forefront of obesity research for the last 20 years. Currently the Dean of the Indiana University School of Public Health, he has also authored many publications on statistical and research methodology and how to improve research rigor and integrity. David's focus on evidence and data brings forth an interesting discussion of what we know (and don't know) about the science of obesity. He provides an insightful and unemotional explanation of the potential impact of nutritional epidemiology in public health while also explaining its many pitfalls and limitations. He offers his take on the path forward in addressing the obesity epidemic, and he closes with a lucid explanation for the evident lack of credibility in science and the steps we can take to change that.

We discuss:

  • David's background, interest in obesity, and focus on evidence [5:00];
  • The moment when the obesity crisis was recognized, and the sloppy science that ensued [13:00];
  • What twins studies tell us about the genetics of obesity [20:30];
  • How doctors and scientists have historically approached obesity treatment [23:45];
  • Do surgical procedures for obesity prolong life? [32:00];
  • The 'Obesity Paradox' [36:00];
  • Interpreting BMI and mortality data and considering confounders [43:15];
  • How body composition and ethnicity factor into consideration of BMI data [50:30];
  • Superior tools for measuring obesity at the individual level [57:15];
  • Using BMI data for actionable steps to combat obesity [1:02:00];
  • Why maintaining weight loss is more challenging than losing weight [1:06:00];
  • Differing perspectives on the utility of nutritional epidemiology [1:16:30];
  • A mouse study illustrating the impossibility of fully controlling for confounds in observational studies [1:22:15];
  • Limitations of nutritional epidemiology and how it can improve [1:26:30];
  • Addressing the obesity epidemic—the path forward and obstacles to overcome [1:37:15];
  • What David believes to be the most promising interventions we could take to address obesity and improve public health [1:47:30];
  • Reproducibility in science, normative and non-normative errors explained [1:51:30];
  • Rebuilding trust in science and differentiating between science and advocacy [1:59:00];
  • More.

Sign Up to Receive Peter's Weekly Newsletter

Connect With Peter on Twitter, Instagram, Facebook and YouTube

Episoder(435)

#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.

#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual hea...

3 Nov 20251h 52min

Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)

Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introducti...

27 Okt 20251h 25min

#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?

#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "prove...

27 Okt 202517min

#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Rhonda Patrick is a scientist, health educator, and host of the Fo...

20 Okt 20251h 50min

#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter David Allison is a world-renowned scientist and award-winning scie...

13 Okt 20251h 49min

#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data

#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter addresses the recent h...

6 Okt 20251h 27min

#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt

#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Joe Liemandt is a software entrepreneur turned education reformer ...

29 Sep 20251h 47min

#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere

#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and c...

22 Sep 20252h 15min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
hormonelle-frida
klimaks
rss-kull
helsetipspodden
rss-sunn-okonomi
treningsprat