Mr. Insignificant
Confidence31 Aug 2025

Mr. Insignificant

In today's episode, I am going to share with you my truest love and deepest fear. It's an exercise that I am going to share with you to help you get to the root of your more controlling beliefs. I'll talk about how these beliefs have played out in my relationships and why I’ve tied so much of my self-worth to attention. I get into the dark side of empathy, how being nice isn’t the same as being authentic, and why so many of the things we think we’re doing out of love are actually driven by fear. I share stories from clients navigating back to friendship when they used to include benefits. I'll discuss how to sit with and handle old traumas while dating or trying to find new partners. If you’ve ever felt invisible, overlooked, or not chosen, this is for you.


Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/


Chapters

00:00 Empathy vs Fear

16:01 Deepest Fear vs Deepest Love Exercise

35:54 Single So Long Now You're Avoidant

42:54 Managing Triggers With Someone New

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Episoder(141)

Intensity Isn't Intimacy

Intensity Isn't Intimacy

My boy asked me .. how do you tell the difference between intensity and actual intimacy (especially in a push/pull dynamic where it's hard to tell the difference)? I share my thoughts on what I feel t...

9 Aug 1h 4min

Narcissist or Victim

Narcissist or Victim

I saw a video this week that said people who lack empathy are garbage, and it triggered me into a rabbit hole about narcissism. This will be confrontational and controversial, but really my goal is to...

2 Aug 1h 13min

Peace of Mind

Peace of Mind

Isn’t it crazy how those shorter relationships can hit way harder than the longer ones? Today I reflect on this, and what would happen if that person ever came back. I then lean into how my views of c...

26 Jul 1h 8min

Out of Your Head

Out of Your Head

If you have anxious attachment, this episode is going to be a gut punch, but a necessary one. The truth is, most people don't have a feeling problem, they have a thinking problem. I'll show you what y...

19 Jul 1h 7min

Insecurity or Intuition

Insecurity or Intuition

So I broke my celibacy, and may have pulled my groin in the process. This somehow spun off into an analogy about how I got the ick from cigarettes and letting go of toxic relationships (aka emotional ...

12 Jul 1h 7min

Avoiding Anxiousness

Avoiding Anxiousness

So this was a very unexpected week to say the least. I saw the most attractive girl I've seen in years, didn't shoot my shot, and came home feeling like shit. I'll talk about why and the importance of...

5 Jul 1h 9min

Emotionally Celibate

Emotionally Celibate

This is going to be a Dear Diary episode. A podcast journal of how I am feeling at my core. I've been in a mini funk, but somehow it's also the most peace I've felt in my life in a long time. The dual...

28 Jun 1h 8min

Attracted to Chaos

Attracted to Chaos

To be real, last week I hadn't been feeling my best. I care about showing up confident (and not looking weak), so I tend to mask those feelings. That's how our conversation starts. I get into detail a...

21 Jun 1h 3min

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