Intelligence Squared31 Aug 2025

The science of dreams: why do we dream, and can we learn to control them? With Dr Michelle Carr

Why do we dream? Why do dreams go bad? And can we harness the science of dreams and nightmares to improve our health? Dr Michelle Carr is the Director of the Dream Engineering Laboratory at the University of Montreal and a researcher in the cutting edge field of dream engineering. Her new book, Into the Dream Lab, is a guide to the science of dreaming and nightmares, and the impact the dreaming brain has on our waking life. In this episode, she sat down with Dr Khalil Thirlaway to talk about what happens when we dream, how nightmares can negatively impact our waking health, how dream engineering can help nightmare sufferers and ways in which we can all have more agency over how we dream. Into the Dream Lab:The New Science of Dreams and Nightmares is available now. If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(1609)

The Intelligence Squared Economic Outlook, with Robert Peston (Part One)

Robert Peston is one of Britain’s most trusted journalists. A fixture in British politics and business coverage, he came to national prominence as Business Editor and then Economics Editor at the BBC,...

22 Jul 0s

How Sex Scenes in Film Can Reshape Real Intimacy, With Intimacy Coordinator Ita O’Brien

Intimacy coordinators have irreversibly transformed how we portray sex on screen, and they are not without their detractors. In the wake of MeToo, Ita O’Brien’s work as a top intimacy coordinator on N...

20 Jul 39min

Olivia Laing on Art, Solitude, and The Lonely City at 10 (Part Two)

Olivia Laing is known as one of the most distinctive voices in contemporary literature. Their work is renowned for its capacity to make abstract ideas feel precise, intimate, and beautifully thought t...

18 Jul 34min

Olivia Laing on Art, Solitude, and The Lonely City at 10 (Part One)

16 Jul 39min

How Did World War II Create Modern Asia? With Professor Hans van de Ven

Is our history of World War II missing its most important chapter? For many in the West, the story of the Second World War is told through D-Day, the Blitz and the liberation of Europe. Yet some of t...

14 Jul 34min

An Evening with Maggie O’Farrell: Land (Part Two)

Maggie O’Farrell is the award-winning author of nine novels, including Hamnet, a breathtaking fictional retelling of the death of Shakespeare’s only son from the bubonic plague. This much-loved novel ...

12 Jul 37min

An Evening with Maggie O’Farrell: Land (Part One)

11 Jul 35min

Can We Make the Internet Safe for Children? With Baroness Beeban Kidron

Filmmaker and activist Baroness Beeban Kidron has been warning of the digital dangers facing young people for over a decade, and has played a central role in establishing standards for online safety a...

10 Jul 53min