Rewrite Your Story: Self-Love, Courage, and the Journey of Reawakening

Join therapist and host, Malisa Hepner and Michael Shaw, mindset coach (and so much more), as they uncover how self-love transforms the way we see ourselves and the world. Together, they break down the process of rewriting your story—releasing fear-based programming and embracing the courage to live authentically. This episode will leave you inspired to move beyond survival mode and into a life rooted in love, freedom, and possibility.

Reflect on a painful memory or story you've carried. Ask yourself: Does this define who I am today, or is it time to let it go? Write a letter of release (you don't have to send it) to symbolically free yourself from that old narrative.

Michael's links: Website, Insta

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner