Put the Past in the Past… Where It Belongs

Put the Past in the Past… Where It Belongs

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: Let It Go, which is our latest best-selling self-help book. I didn’t really understand the power of forgiveness to change my life until I started doing this editor-in-chief job at Chicken Soup for the Soul 18 years ago. I always thought that the word “forgiveness” meant that you were excusing the person who hurt you, saying that it was okay. But it turns out that “forgiveness” doesn’t mean that. What it actually means is that you have decided not to keep reliving all the negative feelings associated with whatever bad thing happened to you. You acknowledge that the bad thing happened, but you decide to stop having those same negative feelings over and over again. Because if you let the bad thing replay over and over in your mind, you’re letting it – or the person that did it – occupy space in your mind. And that’s not cool. You need to take back that space in your mind for yourself, not let someone else control it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(1562)

Ellie Shefi's Amazing Story of Recovering from Abuse, Getting Her Law Degree, and Truly Thriving

Ellie Shefi's Amazing Story of Recovering from Abuse, Getting Her Law Degree, and Truly Thriving

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and it’s Friend Friday, which means I’m chatting with someone interesting from the Chicken Soup for the Soul world. Today I’d like to introduc...

20 Feb 17min

The Joy of Rehabbing a Pet

The Joy of Rehabbing a Pet

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. I always try to share awe-inspiring or surprising stories with you on Wednesdays, and I have new ones for you from ou...

18 Feb 9min

A Couple of Stories from Our New Audiobook about How Changing Your Habits Can Change Your Life

A Couple of Stories from Our New Audiobook about How Changing Your Habits Can Change Your Life

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to add another element to our podcast – excerpts from our new audiobooks. We have a lot of audiobooks out there, and a lot mor...

16 Feb 18min

Time-Share Cats

Time-Share Cats

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: What I Learned from My Cat, which is our latest best-selling boo...

13 Feb 10min

When Mom Is Gone but Still Being Mom

When Mom Is Gone but Still Being Mom

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. Which means that I’m sharing two really amazing stories – stories about how mothers keep helping their children even ...

11 Feb 11min

How to Live in the Present Like a Dog

How to Live in the Present Like a Dog

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. Not only are these ...

9 Feb 8min

Small Changes, Big Results - Fitness Fixes that Work

Small Changes, Big Results - Fitness Fixes that Work

Hey, it’s Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for maki...

6 Feb 9min

When Wild Animals Aren’t So Wild

When Wild Animals Aren’t So Wild

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I want to share a couple of stories with you today from Chicken Soup for the Soul: Pets, Pets, Pets. This book has been a #1 pet category ...

4 Feb 8min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
min-barneoppdragelse
grenselos
wolfgang-wee-uncut
rss-espen-lee-usensurert
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth
alt-fortalt
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem