The Kirsty Gallagher Podcast1 Sep 2025

Meditation Monday: Root Chakra Meditation

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

As we step into September, we begin to feel a shift in season. Autumn is gently beckoning, inviting us to draw our energy inwards and gather what we need to sustain us in the darker months ahead. This meditation takes you on a journey to the root chakra – the foundation of your being – to help you anchor back to yourself. Through grounding and centering, you’ll connect to stability, safety, and the energy you need to move into this new season with strength and presence. Take this time to pause, breathe, and root deeply into yourself as the wheel of the year turns.❤️

Crystal for this meditation: Red Jasper - Bringing a fiery yet nurturing energy, Red Jasper is a powerful grounding stone that connects you deeply to the earth and your body. Known for its protective and stabilising qualities, it anchors your energy, awakens courage, and helps you feel safe, secure, and supported - no matter what life brings.

Prepare for Eclipse Season workshop replay - WATCH NOW

🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter

• Instagram

• Facebook

• TikTok

• YouTube

• Website

All my love,

Kirsty 🤍

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(267)

Cosmic Weather Report: 12th - 18th October 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week begins to give us hope for the future, but remembering that we are that hope for the future and we need to be...

11 Okt 15min

Meditation Monday: Permission to Rest

5 Okt 11min

Cosmic Weather Report: 4th - 11th October 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦My loves, we have a quieter astrological week compared to last week, but it's going to bring a lot of deep and fiery in...

4 Okt 15min

Meditation Monday: Calling Your Power Back

28 Sep 11min

Cosmic Weather Report: 28th September - 4th October 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week brings another week of ongoing soul evolution, asking you to begin to alchemise everything you’ve been going ...

27 Sep 15min

Meditation Monday: The Power of Gratitude

21 Sep 13min

Cosmic Weather report: 21st - 27th September 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week continues the energy of our spiritual evolution, moving into higher state of consciousness and asking us to d...

20 Sep 15min