The Kirsty Gallagher Podcast1 Sep 2025

Meditation Monday: Root Chakra Meditation

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

As we step into September, we begin to feel a shift in season. Autumn is gently beckoning, inviting us to draw our energy inwards and gather what we need to sustain us in the darker months ahead. This meditation takes you on a journey to the root chakra – the foundation of your being – to help you anchor back to yourself. Through grounding and centering, you’ll connect to stability, safety, and the energy you need to move into this new season with strength and presence. Take this time to pause, breathe, and root deeply into yourself as the wheel of the year turns.❤️

Crystal for this meditation: Red Jasper - Bringing a fiery yet nurturing energy, Red Jasper is a powerful grounding stone that connects you deeply to the earth and your body. Known for its protective and stabilising qualities, it anchors your energy, awakens courage, and helps you feel safe, secure, and supported - no matter what life brings.

Prepare for Eclipse Season workshop replay - WATCH NOW

🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter

• Instagram

• Facebook

• TikTok

• YouTube

• Website

All my love,

Kirsty 🤍

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(254)

Meditation Monday: Let Go & Trust

24 Aug 11min

Cosmic Weather Report: 24th - 30th August 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week, as we move deeper into the eclipse portal, the energy is asking us to anchor into a profound sense of trust....

23 Aug 16min

Meditation Monday: Power of the Pause

17 Aug 11min

Cosmic Weather Report: 17th - 23rd August 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week feels like preparation and excavation, following last week's powerful Leo new moon total solar eclipse. We be...

16 Aug 16min

Meditation Monday: Awaken Your Higher Heart

10 Aug 11min

Cosmic Weather Report: 10th - 16th August 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week is a true turning point - a powerful opportunity to make a timeline shift and step into a whole new chapter o...

9 Aug 16min

Meditation Monday: Remembering Your Worth

3 Aug 12min

Cosmic Weather Report: 3rd - 9th August 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week is a week of deep self-worth, self-love, self-care, self-awareness and self-trust, preparing us for the big e...

2 Aug 17min