Meditation: Cultivating Empathy for Others (Forgiveness) 👭
It’s easy to love others when times are good. But it can be difficult to love others when things are tough or when someone has different values or opinions than we do. To empathize means to understa...
5 Jul 202213min
Meditation: Forgiveness Meditation (Forgiveness) 💗
Forgiveness clears a path so that love can thrive. It cuts down the thick weeds of pain and ego so that we may ultimately find freedom. JOURNAL PROMPTS: Who do you want to forgive? What does forgi...
4 Jul 202211min
Meditation: Resolve and Dissolve 💫
All those discomforts, Rumbling around inside. All those fears, Emerging from the deep. All those details, Whirling and twisting. Let them resolve, Let them dissolve. All those unknowns, Tha...
3 Jul 202215min
Meditation: Clarity in the Stillness (Be Still) ✨
Come and close your eyes, my love, so you can see clearly. And let the stillness reveal the truth. JOURNAL PROMPTS: Did anything interesting come up for you during this meditation? How can you pr...
2 Jul 20229min
Meditation: Be Still (Be Still) 🌸
Come with me, To enter the stillness. The place inside of you that settles all fears, Comforts all emotions, And connects you to your divinity. Be still, my love. And find the answers you can...
1 Jul 202212min
Meditation: The Power of Stillness (Be Still) 🌱
Why is stillness so important? Because it’s the access point for peace, Love, And connection with our diving selves. The true power of stillness is that the more we access it, the easier it beco...
30 Jun 202210min
Meditation: Relax Into the Stillness Tonight 😴
Relax into the stillness tonight, sweet one, And find the sacred portal into deep, restorative sleep. JOURNAL PROMPTS: Before Bed Write down anything that is weighing on your mind tonight. Let it ...
29 Jun 202227min
Meditation: Practicing Silence (Be Still)
We’ll begin with a little bit of guidance and then the music will play as you practice being with the silence, practice touching the stillness. JOURNAL PROMPTS: What came up for you during this med...
29 Jun 202210min
