
Meditation: A Closing Prayer 🙏🏽
The time has come, To honor an end. To say goodbye, And bring things to a close, my friend. Wave goodbye, To all that has passed. To the lessons learned, The beauty that has amassed. This clos...
20 Mar 202210min

Meditation: I Am the Creator of My Life (Affirmations) 😁
Allow yourself to settle, And breathe yourself into this present moment. Letting go of any thoughts and emotions, That are swirling around. I am the creator of my life. JOURNAL PROMPTS: What d...
19 Mar 202210min

Meditation: Everything I Need Is Within Me (Affirmations) 😌
When you feel lost, When you’re confused on your next move, When you’re not sure what to do. It’s easy to search for answers outside of you, But pause for a moment, And come inside to yourself. ...
18 Mar 202211min

Meditation: I Trust My Intuition (Affirmations) 🧘🏻♀️
That voice in your head, That whisper in your ear, That feeling in your gut. She knows the answers. She knows the next steps. Listen, And trust. JOURNAL PROMPTS: Write about a time when you ...
17 Mar 202211min

I Am Affirmations While You Sleep 😴
Fall into your bed, And melt into your sheets. Let yourself move around a bit, Until you find that sweet spot of comfort. Breathe… And let your exhale pull you in deeper, Releasing and unravelin...
16 Mar 20221h 4min

Meditation: I Am Perfectly Imperfect (Affirmations) ⚡️
To honor perfection, Is to honor a false idol, A ghost that does not exist. Because true perfection is flawed, And by definition…imperfect. So here’s to the perfectly imperfect you, A magical be...
16 Mar 202211min

Meditation: I Am Powerful (Affirmations) 👊🏾
Sometimes doubt can creep in, And we can forget our truth. That we are powerful beyond comprehension. Power doesn’t always look like force and strength. It can be soft, intuitive, and gentle. The...
15 Mar 202211min

Meditation: I Am Blessed (Affirmations) 🙏🏽
Be here, Deep into the rhythm of your breathing, Deep into the beauty of this moment. As you are present with this affirmation. I am blessed. JOURNAL PROMPTS: What blessings do you have in you...
14 Mar 202211min






















