Breathing Deeply Yoga Therapy & Meditation2 Sep 2025

Yoga Therapy for Weight Loss- Holistic Approach to Obesity

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Learn about yoga therapy for sustainable weight loss with Breathing Deeply Yoga Therapy School founder & experienced C-AYT, Yoga Therapist Brandt Passalacqua . Learn holistic approaches to obesity that address root causes, not just symptoms. In this comprehensive training, you'll discover: ✓ Why traditional diets fail 98% of the time ✓ How to balance vata dosha for lasting results ✓ The 4-step yoga therapy framework for weight management ✓ Koshas-based approach to healing food relationships Perfect for yoga teachers seeking specialized yoga therapy training, healthcare professionals working with weight management, and anyone interested in evidence-based approaches to sustainable weight loss. Based on Brandt's "Peaceful Weight Loss" program after losing 100 pounds himself, this approach has helped hundreds transform their relationship with food and body. 🔗Peaceful Weightloss Book: https://bit.ly/47mwwpx 🔗 Peaceful Weightless Insight Timer Meditation: https://bit.ly/3JYvLsQ Being at Peace With Food: Specialized Training on Yoga Therapy for Weightloss:https://bit.ly/45T65GV *This clip was taken from our Yoga Therapy Foundations Training. To learn more about our next cohort click here: https://bit.ly/40Tyxmc Timestamps: 00:00 - Intro 00:28 - Peaceful Weightless 01:50 - Who this video is for 02:34 - Why dieting doesn’t work for most people 03:21 - Treating weight loss by balancing Vata 05:24 - Four things to do first to lose weight 06:39 - Why we do dieting wrong 07:59 - Weightless through the koshas 11:41 - Sustainable weight loss Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc 200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

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Episoder(127)

Severe Depression Resolved in One Summer | Yoga Therapy Case Study

In this episode, Breathing Deeply founder Brandt Passalacqua speaks with Shelby Caffery, Breathing Deeply graduate about a 79 year old client who came in presenting knee & hip pain but revealed her re...

11 Jun 12min

Yoga Therapy Restored Severe Balance Issues: A Real Client Case Study

This epsiode explains how yoga therapy approaches balance dysfunction and neurological symptoms through a real client case study, including the specific practices used, how quickly results appeared, a...

26 Mai 10min

When Physical Therapy Isn't Enough: What Yoga Therapy Does Differently

This episode explains the difference between yoga therapy and physical therapy, including what each does exceptionally well, where they overlap, when to choose one over the other, and why some of the ...

18 Mai 9min

What Actually Happens in a Yoga Therapy Session- Complete Walkthrough

This episode explains what actually happens inside a yoga therapy session, including the intake process, how assessment works, how a practice is built for an individual, why yoga therapy is fundamenta...

12 Mai 11min

Yoga Therapy for POTS: From Bed Ridden to Boarding Passes

In this conversation, Breathing Deeply Founder and Lead Teacher Brandt Passalacqua speaks with Jen Herndon, C-IAYT and Breathing Deeply Advanced Program graduate, about a client navigating multiple co...

11 Mai 12min

Yoga Nidra for Trauma & PTSD- Shocking Results from Lying Down

In this conversation, Breathing Deeply founder Brandt Passalacqua speaks with Melissa Russell, C-IAYT and Breathing Deeply graduate, about her yoga nidra for trauma. This episode explains how yoga nid...

21 Apr 15min

Inside Yoga Therapy Training: Clinical Practice Roadmap

This video explains what yoga therapy training actually looks like from the inside, including how students develop real clinical skill, what the supervised practicum involves, and why the structure of...

20 Apr 10min

The Yoga Therapy Method That Cut Anxiety by 90%

This episode explains how yoga therapy treats anxiety, including the specific methods used, why they work on a physiological level, and how a structured yoga therapy practice produced a 90% reduction ...

16 Apr 5min