Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner

Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner

In this episode, Dr. Rena Malik, MD sits down with Dr. Ian Kerner to explore the foundations of sexual pleasure, communication, and intimacy in relationships. They discuss topics like the importance of psychological arousal, redefining foreplay, cultivating desire in long-term partnerships, and reshaping sexual scripts for greater satisfaction. Listeners will walk away with practical tips and expert guidance on building stronger sexual connections and embracing a more holistic, ongoing approach to pleasure. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Tips for pleasuring women00:52 Psychological arousal and fantasy03:57 Building intimacy and desire04:39 Working on your sex life06:50 Responsive vs. spontaneous desire09:08 Erotic thread in relationships10:52 Integrating sexuality with self11:43 Understanding the sexual script Stay connected with Dr. Ian Kerner on social media for daily insights and updates. Don’t miss out—follow him now and check out these links! INSTAGRAM - https://www.instagram.com/iankernerlmft/ https://www.iankerner.com She Comes First: The Thinking Man's Guide to Pleasuring a Woman https://amzn.to/44btgKo So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives https://amzn.to/43MPXWi Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(306)

Is Hormone Therapy the Ultimate Life Hack? Optimize Testosterone & Estrogen to Transform Your Health

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In today's episode, we're diving deep into the world of hormone health for both men and women. We'll explore the critical role of testosterone in men, its impact on muscle growth, libido, and cognitio...

17 Mai 202442min

Moment: Is Squirting Urine? Unpacking the Science with Female Orgasm Expert Dr. Barry Komisaurak

Moment: Is Squirting Urine? Unpacking the Science with Female Orgasm Expert Dr. Barry Komisaurak

In this episode, Dr. Rena Malik, MD, explores the complex science behind orgasms and ejaculation with guest expert Barry Komisaurak. They discuss the intriguing differences and similarities in brain a...

15 Mai 202418min

Moment: Top Exercise Scientist Shares his Life Hack for Optimal Performance

Moment: Top Exercise Scientist Shares his Life Hack for Optimal Performance

In this episode, Dr. Andy Galpin reveals his latest research on hormone-based birth control and its effects on the sex hormones and gut microbiome of female athletes. They delve into the challenges of...

12 Mai 202414min

Rough Sex is the New Normal?! Nearly 2/3 of Women Have Been Choked During Sex!

Rough Sex is the New Normal?! Nearly 2/3 of Women Have Been Choked During Sex!

Today, we dove deep with guest Debby Herbenick into the critical conversations about rough sex, pornography, and the need for early, open dialogues on sexual health and digital safety. We uncovered th...

10 Mai 20241h 34min

Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)!

Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)!

In this episode, Dr. Rena Malik and guest Dr. Lori Brotto discuss the benefits of mindfulness in treating male sexual health issues, particularly focusing on men with situational erectile dysfunction ...

8 Mai 202422min

Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb

Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb

In a compelling episode, Dr. Rena Malik and Dr. Stacy Loeb tackle crucial men's health issues with an in-depth conversation on prostate cancer. They caution against the use of unregulated men's health...

5 Mai 202417min

Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA

Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA

Today's April AMA session is packed with insightful discussions on a variety of topics. Dr. Malik demystifies common queries about kegel exercises, the variability of semen production, natural ways to...

3 Mai 202419min

Use This 5-Minute Trick to Transform Your Life and Achieve Your Goals. Ft. Dr. Daniel Amen

Use This 5-Minute Trick to Transform Your Life and Achieve Your Goals. Ft. Dr. Daniel Amen

In this engaging discussion, Dr. Rena Malik and Dr. Daniel Amen, explore the profound connection between the discipline of the mind and overall brain health. They delve into the concept of a disciplin...

28 Apr 202411min

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