
Is Hormone Therapy the Ultimate Life Hack? Optimize Testosterone & Estrogen to Transform Your Health
In today's episode, we're diving deep into the world of hormone health for both men and women. We'll explore the critical role of testosterone in men, its impact on muscle growth, libido, and cognitio...
17 Mai 202442min

Moment: Is Squirting Urine? Unpacking the Science with Female Orgasm Expert Dr. Barry Komisaurak
In this episode, Dr. Rena Malik, MD, explores the complex science behind orgasms and ejaculation with guest expert Barry Komisaurak. They discuss the intriguing differences and similarities in brain a...
15 Mai 202418min

Moment: Top Exercise Scientist Shares his Life Hack for Optimal Performance
In this episode, Dr. Andy Galpin reveals his latest research on hormone-based birth control and its effects on the sex hormones and gut microbiome of female athletes. They delve into the challenges of...
12 Mai 202414min

Rough Sex is the New Normal?! Nearly 2/3 of Women Have Been Choked During Sex!
Today, we dove deep with guest Debby Herbenick into the critical conversations about rough sex, pornography, and the need for early, open dialogues on sexual health and digital safety. We uncovered th...
10 Mai 20241h 34min

Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)!
In this episode, Dr. Rena Malik and guest Dr. Lori Brotto discuss the benefits of mindfulness in treating male sexual health issues, particularly focusing on men with situational erectile dysfunction ...
8 Mai 202422min

Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb
In a compelling episode, Dr. Rena Malik and Dr. Stacy Loeb tackle crucial men's health issues with an in-depth conversation on prostate cancer. They caution against the use of unregulated men's health...
5 Mai 202417min

Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA
Today's April AMA session is packed with insightful discussions on a variety of topics. Dr. Malik demystifies common queries about kegel exercises, the variability of semen production, natural ways to...
3 Mai 202419min

Use This 5-Minute Trick to Transform Your Life and Achieve Your Goals. Ft. Dr. Daniel Amen
In this engaging discussion, Dr. Rena Malik and Dr. Daniel Amen, explore the profound connection between the discipline of the mind and overall brain health. They delve into the concept of a disciplin...
28 Apr 202411min





















