What If You Could Live Your Atomic Habits Without Effort?

What If You Could Live Your Atomic Habits Without Effort?

While you sleep, your mind is open to change in a way it never is during the day.

This session blends the science of Atomic Habits with powerful hypnosis to help you step into the identity of the person who already lives your best habits... effortlessly.

Using vivid imagery, identity transformation, and environment design, you’ll let change become natural, automatic, and deeply ingrained… all while you rest.

©Andrew Green Hypnosis

Episoder(180)

The Creative Act Sleep Hypnosis — Will Curiosity Lead You Into Deep Sleep Tonight?

The Creative Act Sleep Hypnosis — Will Curiosity Lead You Into Deep Sleep Tonight?

For artists, dreamers, and thinkers who feel creatively blocked or restless — this sleep hypnosis is your invitation to return to stillness. Listen before bed or during quiet reflection to release ove...

9 Des 202559min

Singing Bowls Sleep Hypnosis — Will These Moonlit Waves Melt Your Worries Instantly?

Singing Bowls Sleep Hypnosis — Will These Moonlit Waves Melt Your Worries Instantly?

Let the rhythm of the ocean guide you into deep rest. This calming sound bath blends gentle waves, soft singing bowl tones, and hypnotic guidance to help you unwind, quiet your thoughts, and soften yo...

8 Des 20251h

A Journey of Light & Healing | Sound Bath Sleep Hypnosis

A Journey of Light & Healing | Sound Bath Sleep Hypnosis

Tonight, drift beneath the glowing green waves of the Aurora Borealis as sound, light, and hypnosis gently melt the weight of your day. This Sound Bath + Sleep Hypnosis journey blends crystalline tone...

5 Des 202559min

Good Vibes, Good Life Sleep Hypnosis — Could Gratitude Change How You Sleep Tonight?

Good Vibes, Good Life Sleep Hypnosis — Could Gratitude Change How You Sleep Tonight?

Good Vibes, Good Life Inspired Sleep Hypnosis This session is for anyone who feels tense, self-critical, or disconnected from peace. It’s perfect before bed, during a quiet break, or any time you need...

2 Des 202559min

What If YOU Are the Answer — What Changes When You Transform Your Inner Voice?

What If YOU Are the Answer — What Changes When You Transform Your Inner Voice?

This session is for anyone who feels tense, self-critical, or ready to unwind after a long day. It’s ideal before bed, during a quiet break, or whenever you need to release stress and return to inner ...

1 Des 202559min

Singing Bowls Sleep Hypnosis — Will These Vibrations Melt Your Stress Away?

Singing Bowls Sleep Hypnosis — Will These Vibrations Melt Your Stress Away?

This sleep hypnosis is designed for anyone who needs to unwind from a long, emotionally heavy, or overstimulating day. It’s beneficial if you’re feeling mentally cluttered, restless, or carrying tensi...

21 Nov 202559min

What Wisdom Awaits You Inside the Stonehenge Circle Tonight? (Sleep Hypnosis)

What Wisdom Awaits You Inside the Stonehenge Circle Tonight? (Sleep Hypnosis)

This session is ideal for anyone settling down after a long or mentally taxing day, especially if you’re craving clarity before sleep. You’ll be guided into the heart of an ancient stone circle, a qui...

17 Nov 202559min

Could This Be the Most Peaceful Place You’ve Ever Imagined? (Sleep Hypnosis)

Could This Be the Most Peaceful Place You’ve Ever Imagined? (Sleep Hypnosis)

Imagine drifting into a hidden lagoon that glows softly under a sky full of stars. The cliffs around you protect the stillness, the water reflects the constellations like a mirror, and every breath fe...

14 Nov 202559min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hjernesterk
hormonelle-frida
rss-sunn-okonomi
helsetipspodden
g-punktet
treningsprat
fryktlos