What If You Could Live Your Atomic Habits Without Effort?

What If You Could Live Your Atomic Habits Without Effort?

While you sleep, your mind is open to change in a way it never is during the day.

This session blends the science of Atomic Habits with powerful hypnosis to help you step into the identity of the person who already lives your best habits... effortlessly.

Using vivid imagery, identity transformation, and environment design, you’ll let change become natural, automatic, and deeply ingrained… all while you rest.

©Andrew Green Hypnosis

Episoder(176)

Enter the Sacred Sanctuary: Sleep Hypnosis for Deep Safety & Peace

Enter the Sacred Sanctuary: Sleep Hypnosis for Deep Safety & Peace

Enter a sacred sanctuary where you are fully safe, protected, and whole. This sleep hypnosis guides you into deep rest with imagery of sacred light and comforting stillness, surrounding you with peace...

18 Okt 202558min

Where the Water Falls | Deep Sleep Hypnosis for Emotional Cleansing, Flow, and Surrender

Where the Water Falls | Deep Sleep Hypnosis for Emotional Cleansing, Flow, and Surrender

For anyone carrying the weight of the day or seeking emotional renewal, this soothing journey invites you to rest at the edge of a cascading tropical waterfall. Gentle hypnotic guidance and layered am...

10 Okt 202558min

Fall Asleep Right Here in a Starry Temple | Deep Sleep Hypnosis with Andrew Green

Fall Asleep Right Here in a Starry Temple | Deep Sleep Hypnosis with Andrew Green

Imagine lying beneath a vast temple of starlight, where silence and serenity wrap around you. This deep sleep hypnosis carries you inward, connecting you to higher wisdom and peace, while gently guidi...

8 Okt 202558min

Find Balance, Strength, and Natural Calm in a Bamboo Forest (Rapid Sleep Hypnosis)

Find Balance, Strength, and Natural Calm in a Bamboo Forest (Rapid Sleep Hypnosis)

Rest among tall bamboo and let the quiet strength of the forest guide you into balance and peace. This sleep hypnosis is designed for anyone who feels restless or weighed down at the end of the day. G...

6 Okt 202559min

Let Go & Drift Away on a Floating Cloud (Strong Sleep Hypnosis)

Let Go & Drift Away on a Floating Cloud (Strong Sleep Hypnosis)

Float away tonight on a glowing cloud in the twilight sky. This hypnotic journey invites you to release every burden, feel weightless, and drift into deep, healing rest. As you let go, the soft golden...

3 Okt 202559min

Fall Asleep Fast: Hypnosis for Healing and Clear Thinking

Fall Asleep Fast: Hypnosis for Healing and Clear Thinking

This sleep hypnosis is for anyone who feels tense, restless, or weighed down after a long day. Step into the glowing Crystal Cave, where radiant energy surrounds you with warmth and calm. Gentle guida...

30 Sep 202559min

Reprogram Your Mind for Weight Loss | 1 HR Affirmations

Reprogram Your Mind for Weight Loss | 1 HR Affirmations

What if weight loss didn’t have to be a struggle, but a natural shift your mind embraced with ease? This overnight hypnosis helps your subconscious release old patterns and step into a slimmer, lighte...

26 Sep 202559min

“Meditations for Mortals” Sleep Hypnosis — You Are Already Enough...

“Meditations for Mortals” Sleep Hypnosis — You Are Already Enough...

What if you didn’t have to finish everything to finally rest? In this Meditations for Mortals sleep hypnosis, inspired by Oliver Burkeman’s Four Thousand Weeks, you’ll be guided to set aside the endle...

23 Sep 202559min

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