The Mental Training Tips & Advice Triathletes Need
This week, Feisty's resident sports psychologist Dr. Erin Ayala joins the pod to answer all of our questions about mental performance, mental training, and tips for dealing with the mental stress of t...
23 Jan 57min
We went to Endurance Exchange. Here’s what we saw, and what it means.
Kelly O’Mara and Feisty CEO, Sara Gross, are coming to you straight from USA Triathlon's Endurance Exchange conference in Orlando, where the entire triathlon industry gets together to talk coaching, d...
16 Jan 1h 4min
The first woman to pass the British Army Parachute Regiment test is also a pro triathlete
We’re kicking off the year with an absolute powerhouse: Rosie Wild—Major in the British Army, barrier-breaker, and the first woman ever to pass the legendary paratrooper regiment test joins Kelly, Kat...
9 Jan 1h 2min
What Does Triathlon's Future Look Like? With USAT CEO Vic Brumfield (Replay)
This episode originally dropped on May 23, 2025Katie, Joanne, and Kelly are back with your front row seat to triathlon — diving into an exciting weekend of global racing, spotlighting Lucy Charles-Bar...
2 Jan 1h 14min
Adventure Doesn't End As You Age with Mel McQuaid (Replay)
In this episode, Kelly and Joanne catch up on all things triathlon, including an in-depth Ironman Leeds recap, the return of Boise 70.3, new North American race announcements, and Joanne’s hectic anno...
26 Des 20251h 35min
Trying to understand the PTO & World Triathlon merger
For the final Feisty Triathlon podcast of the year, Kelly, Katie, and Joanne are joined by Chelsea Burns to recap the 2025 season and make their picks for most exciting race, comeback, and standout at...
19 Des 20251h 7min
Do records matter in triathlon and why are there so many retirements?!
A surprise early show for you to mini-preview the T100 Grand Final in Qatar this evening. Watch on T100's Youtube at 2a.m. ET tonight (early Friday morning)!A few highlights this week:Congrats to Kirs...
11 Des 202554min
Should Dede Griesbauer become an influencer in retirement?
This week, as most of America recovers from their Thanksgiving food comas and Joanne winds down her race announcing season, we’re honoring the sunset of another iconic chapter in triathlon. The legend...
5 Des 20251h 5min
