The SHE Word - S4/EP10 - Women and Life Balance
The SHE Word1 Mai 2024

The SHE Word - S4/EP10 - Women and Life Balance

This show is an absolute MUST show for every woman today.

Lets face it, 'Life Balance' is an area we ALL struggle with. 34% of women and 26% of men reported feeling burned out “always” or “very often", more than 93% of women say they have experienced mental health issues as a result of poor work-life balance, a survey by Bloom UK has found. Life Balance is a discussion that is very key right now, given the ever progressive pressures in today's society and culture.

In this very honest episode, Host Trudy Kerr sits down with three amazing, and very busy, women to explore how life balance affects us, not just the essential work-life balance, but the affects of the pressures we experience even outside of the work environment.

Joining Trudy is Yana Azzopardi is the name behind Yana’s Jewelery - Yana is an entreprenuer, business woman, Yana has dedicated the last nine years to building her brand, she is also wife and a keen traveller; Lorinda Mamo, -well known business woman, influencer, breast cancer survivor and overcomer, wife and mother of a very special young man Henry and Lara Azzopardi who is a familiar face on television and stage. Lara is also a nurse and a mum.

In this show the four women explore the truth about creating a balanced life, how we adapt to change, cope with challenges, ground ourselves and go about 'leveling' our lives. Each guest openly and honestly shares where they women succeed and what they find most difficult.

Conversations women rarely have, but really should

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Episoder(262)

The SHE Word Mums - The Conversation About Fertility

The SHE Word Mums - The Conversation About Fertility

Most girls grow up assuming or expecting that motherhood will be a natural step once they find the right person and decide that it’s the right time- after all that’s what we’ve always been taught. How...

15 Jul 1h 31min

The SHE Warriors - Emma Agius - One Woman’s Fight For Justice

The SHE Warriors - Emma Agius - One Woman’s Fight For Justice

Content Warning: This show discusses themes of SA and Mental HealthSome women’s extraordinary stories come from the ashes of tragedy and trauma. Emma Agius recently hit the headlines with her fight in...

9 Jul 1h 26min

The SHE Word - The Truth Behind The Influencer

The SHE Word - The Truth Behind The Influencer

In this episode of The SHE Word, Trudy grills three content creators / influencers to find out the real truth behind what they do. 37% of 16-25 year-olds want to be a content creator, with an addition...

1 Jul 1h 42min

The SHE Word Mums: Raising Children in a Digital Age

The SHE Word Mums: Raising Children in a Digital Age

Raising children has never been simple, but today's parents are navigating challenges that previous generations could have never imagined. In this thought provoking episode, we explore what it means t...

25 Jun 1h 43min

The SHE Word - Women and ADHD, the neurodivergent superpower

The SHE Word - Women and ADHD, the neurodivergent superpower

ADHD remains a largely misunderstood and often misdiagnosed condition. Despite growing awareness, chronic underdiagnosis has historically hindered millions from getting support.Recent years however, h...

10 Jun 1h 30min

The SHE Word - A Life After Domestic Violence

The SHE Word - A Life After Domestic Violence

Domestic Violence affects one in three women in their life time. Let that sink in for a moment, one in three women will experience physical, emotional, mental, financial or sexual abuse from an intima...

4 Jun 2h 6min

The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part Four - James's Questions

The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part Four - James's Questions

n the last part of this The SHE Word Special James pitches the questions to the table on all the most important things concerning the opposite sex: “Why can’t you accept that we’re crap photographers?...

29 Mai 13min

The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part Three - Trudy's Questions

The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part Three - Trudy's Questions

Time for Trudy to take the helm and pitch the questions in the third part of this mini series special where The SHE Word brings you a lighthearted look at what women and men really think about the thi...

28 Mai 26min

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