LUNARA

LUNARA — A Rhythm Return for the Woman Who Remembers

INVESTEMENT £28

What if you were never out of rhythm — just no longer taught how to listen?

In this episode, Julia shares the intimate origin of LUNARA, a self-guided lunar rest ritual for women who no longer bleed but still pulse with sacred timing. Inspired by a single sentence spoken in a yoga class, this offering has evolved into a full 28-day journey of transmissions, meditations, and cosmic remembrance.

This isn’t a course. It’s a return.


To rhythm. To reverence. To the body’s quiet cadence.

  • The story that cracked open the creation of LUNARA

  • What happens when women live by lunar time instead of hustle

  • How LUNARA reclaims rest as a sacred strategy

  • An overview of the 6-phase structure and what’s included

  • A deeply guided meditation to feel the rhythm within

  • 🌀 6 Lunar Transmissions

  • 🌙 6 Guided Meditations

  • 🌌 LUNARA Yoga Nidra for Lunar Rest

  • 📓 Ritual Journal + Reflection Guide

✨ IN THIS EPISODE, YOU’LL HEAR:

🌕 LUNARA INCLUDES:🔗 RESOURCES & LINKS:

Episoder(59)

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