Stronger than Lipedema7 Sep 2025

Finding Strength: Hiba's Path to Wellness with Lipedema

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Hiba Hamati, a dedicated advocate who shares her personal journey with Lipedema.

Diagnosed five years ago, Haba's discusses her experience with multiple surgeries, the importance of self-diagnosis, and her commitment to helping others. The conversation delves into the emotional and physical challenges of managing Lipedema, the impact of toxic diet culture, and the need for a strong support system.

The episode also highlights the importance of informed decision-making for surgery and finding joy amid the struggles.

Discover insights, strategies, and hope for those navigating the complexities of Lipedema.00:00 Introduction to Stronger Than Lipedema01:04 Guest Introduction: Hiba's Lipedema Journey01:53 Early Symptoms and Misdiagnosis03:17 The Impact of Diet Culture04:27 Challenges of Early Diagnosis12:45 Self-Diagnosis and Official Diagnosis16:54 Surgery Experiences and Decisions23:55 Conservative Therapies and Personal Adjustments31:43 Navigating Medical Documentation for MLD32:29 Coping with the Emotional Challenges of Lipedema37:17 The Importance of Support Systems44:50 Deciding on Surgery: Personal Advice and Reflections58:42 Reframing Your Mindset and Finding Joy01:02:55 Conclusion and Final Thoughts

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Kristy's Contact information:

IG⁠⁠⁠ ⁠⁠https://www.instagram.com/dellalunawellness/⁠

FB Group⁠⁠ ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠⁠⁠

Website is below Kristy Dellacroce, MS,OTR/L, MLD-C

Sunrise Healing, LLC⁠⁠ ⁠⁠sunrisehealingaz.com⁠⁠

⁠⁠⁠⁠⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

⁠FB:⁠ ⁠https://www.facebook.com/withcindyhowell⁠⁠⁠

Private FB Group:⁠⁠⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠⁠⁠

IG:⁠⁠⁠ https://www.instagram.com/lipedema_withcindyhowell/⁠

Cindy Howell RN PHC MPCH

Website:⁠ ⁠⁠⁠www.withcindyhowell.com⁠⁠⁠⁠

Lipedema advocate: 860-550-1161

Top 5 Foods to Avoid for Managing Lipedema! Link:⁠ https://withcindyhowell.com/checklist/⁠

Free surgery course: ⁠⁠https://l.bttr.to/6cATB⁠

https://www.instagram.com/the.lipediva/

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