S1 Episode 10 – The Power on your Plate - Navigating the Nutrition Maze
In this episode, Karen Mellers and Dr. Rosy Daniel delve into the intricate relationship between food, nutrition, and health. They explore the confusion surrounding dietary advice, the emotional conne...
4 Aug 202539min
S1 Episode 9 – Going Deeper for my True Healing with Joanna Farrel
In this week’s special storytelling episode, we welcome Joanna Farrell — a courageous and radiant woman navigating a stage four cancer diagnosis with remarkable emotional depth and grace. Joanna opens...
28 Jul 202541min
S1 Episode 8 – The Power of Emotional Freedom Technique with Rowena Beaumont
In this heart-opening episode, Karen and Rosy welcome healer and energy psychology practitioner Rowena Beaumont to explore the life-changing technique of EFT (Emotional Freedom Technique) — also known...
21 Jul 202536min
S1 Episode 7 – Emotional Healing – The Mind-Body Connection
In this episode, Karen and Rosy delve into the profound impact of emotions on our health and well-being. As an emotional resilience coach, Karen explores why emotions are essential, how they affect ou...
14 Jul 202532min
S1 Episode 6 – Nature as Teacher with Helen Patterson
In this episode of the Alive and Loving It podcast, hosts Karen Mellers and Dr. Rosy Daniel engage with Helen Patterson, exploring the profound connection between nature, health and education. They di...
7 Jul 202539min
S1 Episode 5 – A Profound Love of Nature with Claire Hattersley
In this episode of 'Alive and Loving It', hosts Karen Mellers and Dr. Rosy Daniel engage with Claire, a passionate gardener and biodynamic practitioner, exploring her deep connection with nature. Clai...
30 Jun 202541min
S1 Episode 4 – The Healing Power of Nature
In this conversation, Karen Mellers and Dr. Rosy Daniel explore the profound connection between nature and health. They discuss how our environment impacts our well-being, the importance of reconnecti...
23 Jun 202538min
S1 Episode 3 – Hayley Mills shares her Healing Journey
In this deeply moving episode, we welcome our first ever guest, legendary actress Hayley Mills now ready to share her powerful story of healing, identity, and the courageous journey of becoming true t...
16 Jun 202545min
