The Arc Woman Podcast10 Des 2023

Everything Endometriosis With Lucy St Jack

Welcome to The Arc Woman Podcast, where we embark on a journey to explore the intricate landscape of women's health. In today's episode, we're diving deep into the often misunderstood world of endometriosis, shedding light on the root causes, symptoms, and natural solutions that can make a significant impact.

Joining me in this insightful conversation is Lucy, a seasoned Naturopath and women's health specialist based in Australia. With over 15 years in the wellness industry and a decade of clinical practice, Lucy's expertise is grounded in a personal journey of overcoming menstrual issues. Her passion for women's health grew from witnessing the lack of recognition and support for female bodies within the healthcare system, research, and society at large.

Throughout this episode, Lucy and I will unravel the plausible causes of endometriosis and discuss the crucial role that diet, supplementation, and lifestyle changes play in addressing the root of this complex issue. Lucy's unique perspective, rooted in both professional expertise and personal experience, offers a holistic approach to women's health.

Our second sponsor, Creation Cacao, provides organic ceremonial cacao, an essential addition to women's health routines. Packed with minerals, this ceremonial cacao is a staple in my morning routine. Use the discount code ARCWOMAN10 at checkout for an exclusive 10% off any Creation Cacao product.

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If you're hungry for more empowering insights and resources, visit our website at arcwoman.com.au and follow us on Instagram @arc.woman.

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Episoder(44)

Rebalancing Post Termination

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20 Aug 1h 3min

The Full Picture On UTIs

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14 Aug 1h 1min

The Fundamentals of PMOS

🎙️ A full deep-dive into PMOS and how over 70% of women remain undiagnosed, with the diagnostic delay averaging two years. This episode rebuilds the foundational knowledge from the ground up using th...

4 Aug 1h

Australia Has a Femicide Problem with Sherele Moody

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29 Jul 1h 10min

Fibroid Awareness: The Deep Dive

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21 Jul 1h 5min

Your Gut & Your Hormones with Naturopathic Dr. Kelly Simms

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13 Jul 1h 13min

The MVP of Adaptogens: Ashwagandha

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29 Jun 49min

The Basics Of Berberine

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10 Jun 53min