EP #41 - Why We Will Never Stop Meditating

EP #41 - Why We Will Never Stop Meditating

Meditation is a huge part of Grace & Abby's life and their journey of finding their feet. It is such a simple practice with life changing benefits, they truly believe that everyone should meditate!

If you are curious about meditation, what are the incredible effects of it, want some inspiration to start your own practice but need some advice on where to start? Then this episode is for you! Grace & Abby explain all the benefits and reasons why you should start meditation and what miraculous things it has done for them, as well as practical tips on 'how to meditate'.

Quote of the week
"You should sit in meditation for 20 minutes a day, unless your too busy, you should sit in it for an hour"

Shop our brand new set of meditations!

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor
betterhelp.com/findingyourfeet

Buy us a coffee buymeacoffee.com/findingyourfeet

Shop positive affirmations

Subscribe to our Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast

Breath with James
The Source, Dr Tara Swart

Episoder(180)

A Message To Our Listeners - The Final Chapter

A Message To Our Listeners - The Final Chapter

It is with a heavy heart that we have officially decided to close the doors on this chapter and record the Finding Your Feet podcast for one last time. We started our podcast nearly 4 years ago whil...

15 Nov 202331min

EP #180 - Stop Waiting, Start Living - Tips For A Self Love Solo Trip

EP #180 - Stop Waiting, Start Living - Tips For A Self Love Solo Trip

Join Grace & Abby in this episode as Abby tells us all about her Self Love Solo trip! She covers the doubts, the beautiful highs and the most EXCITING manifestation story she's experienced so far! To...

12 Sep 202338min

EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded

EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded

Join Grace & Abby in this comforting episode, giving you best friend advice on how they deal with life's hard challenges and stay calm during the difficult moments. Topics covered: Have faith & tru...

5 Sep 202344min

EP #178 - Connecting To Your Intuition & Manifesting Your Dreams Through Meditation with Evolve By Erika

EP #178 - Connecting To Your Intuition & Manifesting Your Dreams Through Meditation with Evolve By Erika

In this episode Grace is joined by meditation teacher Erika Polsinelli and founder of Evolve By Erika, a meditation platform full of powerful, potent and life changing meditations. Expect this episode...

29 Aug 202337min

EP #177 - How To EXPAND Beyond What You Ever Thought Was Possible For Your Life

EP #177 - How To EXPAND Beyond What You Ever Thought Was Possible For Your Life

This episode that will inspire you to expand and grow into your full potential. There can be so many thing that can get in the way of you becoming the next level version of you and achieving your drea...

22 Aug 202348min

EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten

EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten

Join us in this episode as we interview Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr Jolene is dedicated to un...

15 Aug 20231h 2min

EP #175 - Explaining Where TF We've Been!?

EP #175 - Explaining Where TF We've Been!?

Grace & Abby are back! After a 3 month hiatus, the girls are back with weekly episodes and in this episode they are catching you up on everything that has been going on in the world of Finding Your Fe...

8 Aug 202342min

EP #174 - Attachment Styles, Casual Sex & Daddy Issues With Podcaster Louise Rumball

EP #174 - Attachment Styles, Casual Sex & Daddy Issues With Podcaster Louise Rumball

Join Grace and Abby in this episode as they interview the host of the Open House Podcast, Louise Rumball. The Open House Podcast  explores the impact that therapy and human connection can have on all ...

16 Mai 20231h 8min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
ukast
rss-bak-luftfarten
tomprat-med-gunnar-tjomlid
fryktlos
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
rss-kull