EP #110 - 2021 Reflections: Healing Through Therapy, Falling In Love, Self Belief & Giving Less F*cks

EP #110 - 2021 Reflections: Healing Through Therapy, Falling In Love, Self Belief & Giving Less F*cks

Join Grace & Abby in this powerful episode as they share their inspiration, motivation and excitement for 2022. As 2021 comes to a close, it is the perfect time to reflect on the year and set up your new energies & intentions for the year ahead. The cleansing of energy and opening of a new chapter for your life is the perfect opportunity to set new goals and realign yourself to be the person you want to be in 2022.

To allow yourself the confidence and space to do that it is very important to reflect on what went well in 2021, not just focusing on what you could have done better. This episode will prompt you to think about what you're proud of from 2021 as Grace & Abby discuss the 3 things they are individually most proud from this year. From healing & therapy, falling in love,
believing in yourself and the process of building emotional resilience.

This is a fun, relaxed episode that will make you feel like you are sat in the room with Grace & Abby and get you hyped up for the year ahead.

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet

Secure your spot for the 2022 'Invest In Your Dreams' New Year Workshop

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Episoder(180)

A Message To Our Listeners - The Final Chapter

A Message To Our Listeners - The Final Chapter

It is with a heavy heart that we have officially decided to close the doors on this chapter and record the Finding Your Feet podcast for one last time. We started our podcast nearly 4 years ago whil...

15 Nov 202331min

EP #180 - Stop Waiting, Start Living - Tips For A Self Love Solo Trip

EP #180 - Stop Waiting, Start Living - Tips For A Self Love Solo Trip

Join Grace & Abby in this episode as Abby tells us all about her Self Love Solo trip! She covers the doubts, the beautiful highs and the most EXCITING manifestation story she's experienced so far! To...

12 Sep 202338min

EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded

EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded

Join Grace & Abby in this comforting episode, giving you best friend advice on how they deal with life's hard challenges and stay calm during the difficult moments. Topics covered: Have faith & tru...

5 Sep 202344min

EP #178 - Connecting To Your Intuition & Manifesting Your Dreams Through Meditation with Evolve By Erika

EP #178 - Connecting To Your Intuition & Manifesting Your Dreams Through Meditation with Evolve By Erika

In this episode Grace is joined by meditation teacher Erika Polsinelli and founder of Evolve By Erika, a meditation platform full of powerful, potent and life changing meditations. Expect this episode...

29 Aug 202337min

EP #177 - How To EXPAND Beyond What You Ever Thought Was Possible For Your Life

EP #177 - How To EXPAND Beyond What You Ever Thought Was Possible For Your Life

This episode that will inspire you to expand and grow into your full potential. There can be so many thing that can get in the way of you becoming the next level version of you and achieving your drea...

22 Aug 202348min

EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten

EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten

Join us in this episode as we interview Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr Jolene is dedicated to un...

15 Aug 20231h 2min

EP #175 - Explaining Where TF We've Been!?

EP #175 - Explaining Where TF We've Been!?

Grace & Abby are back! After a 3 month hiatus, the girls are back with weekly episodes and in this episode they are catching you up on everything that has been going on in the world of Finding Your Fe...

8 Aug 202342min

EP #174 - Attachment Styles, Casual Sex & Daddy Issues With Podcaster Louise Rumball

EP #174 - Attachment Styles, Casual Sex & Daddy Issues With Podcaster Louise Rumball

Join Grace and Abby in this episode as they interview the host of the Open House Podcast, Louise Rumball. The Open House Podcast  explores the impact that therapy and human connection can have on all ...

16 Mai 20231h 8min

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