Re-Find Mini Series: Lift Heavy

Re-Find Mini Series: Lift Heavy

This episode's intention: How can I grow my (physical and mental) muscles today? When I reflect back on the times in my life when things seemed to be going really well- when I was really crushing it in other aspects of my life- I was weight training. I find that mind-body connection so fascinating. I know personally, and research supports, that strength training supports self-confidence, mood, and brainpower. Making time for fitness hasn't always been simple. In yesterday's episode I shared how I started to value strength training. Sometimes I'm even stronger than I was then and sometimes prioritizing fitness is the furthest thing from my mind. But I know, and I challenge you to discover, that strength in workouts translates to strength in many aspects of life. **NOTE: this episode originally aired in September 2023, so any programs or offers advertised in the episode may no longer be available. Resources Connect with Molly Find me, Molly Knuth, on Instagram and Facebook. Follow Molly Knuth Media on Facebook and Instagram.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(276)

237: The Capacity of Human Potential with Nancy Lynk

237: The Capacity of Human Potential with Nancy Lynk

In this final episode of The Found Podcast's Ages & Stages Series, I sit down with Nancy Lynk — Senior Vice President of Commercial Banking at US Bank, community leader, mentor, and lifelong learner —...

28 Jan 45min

236: Get Uncomfy: Reinvention, Risk, and Building What You Wish Existed with Liz Garcia

236: Get Uncomfy: Reinvention, Risk, and Building What You Wish Existed with Liz Garcia

Liz Garcia is the kind of woman who makes you want to sit up straighter, open a new notes app, and finally do the thing you've been talking yourself out of.  In this second guest interview of the Ages...

21 Jan 47min

235: Just Go For It: Building a Multi-Passionate Life with Carley Kintzle

235: Just Go For It: Building a Multi-Passionate Life with Carley Kintzle

In the very first guest interview of the Ages & Stages series, Molly sits down in person with Carley Kintzle a senior at Iowa State University studying agricultural communications and public relations...

14 Jan 34min

234: Less About Proving, More About Impact: An Ages & Stages Reflection

234: Less About Proving, More About Impact: An Ages & Stages Reflection

As we step into a brand new year, this episode opens the Ages & Stages series with a personal reflection from me, Molly. In this solo episode, I looks back across my own life — from childhood curiosit...

7 Jan 44min

233: One From the Heart: 4 Women Leading Community Change

233: One From the Heart: 4 Women Leading Community Change

This episode is a little different — and honestly, it might be one of the most important ones I've ever shared. Instead of one long-form interview, you're getting four mini-interviews with women who a...

23 Des 202559min

232:  Nourish the Body, Feed the Soul:  A Conversation with Whitney Sanger of Project Rooted

232: Nourish the Body, Feed the Soul: A Conversation with Whitney Sanger of Project Rooted

Whitney Sanger isn't just a nonprofit founder — she's a mother of seven, a Dubuque native, a communications and storytelling pro, and the kind of woman who sees a gap and refuses to accept "that's jus...

17 Des 202557min

231: The Quiet Work of Changing Lives: How One Small-Town Teacher Serves New Families in Big Ways with Sarah Palmer

231: The Quiet Work of Changing Lives: How One Small-Town Teacher Serves New Families in Big Ways with Sarah Palmer

This week's episode of The Found Podcast isn't about a flashy brand or a viral business story. It's about a woman you'll probably never see on a billboard, but whose work is changing lives quietly, co...

10 Des 202542min

230: Small Acts, Big Impact: Rethinking What Community Service Looks Like in 2025

230: Small Acts, Big Impact: Rethinking What Community Service Looks Like in 2025

As we enter December and close out the final month of 2025, this episode brings our year-long exploration of restored, intentional female leadership full circle. We've spent the past twelve months tal...

3 Des 202542min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-skravla-gar
pengepodden-2
rss-pa-konto
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
pengesnakk
utbytte
morgenkaffen-med-finansavisen
rss-sunn-okonomi
stormkast-med-valebrokk-stordalen
lederpodden
tid-er-penger-en-podcast-med-peter-warren
okonomiamatorene
rss-fa-makro