16:  Weight-Loss Jabs, Coldplay, and the Never-Ending Quest for a Capsule Wardrobe

16: Weight-Loss Jabs, Coldplay, and the Never-Ending Quest for a Capsule Wardrobe

Jo and Zoe open up about health — from how Mounjaro injections have helped their family, to Ezra full-body scans and Parkinson’s — while also diving into autumn fashion (hello, loafers and capsule wardrobes). Father John Misty, Oasis vinyl and gardening tips from Adam Kirtland (aka View From The Potting Bench) round out a jam-packed episode.


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GARDENING EXPERT: ADAM KIRTLAND
Known online as View From The Potting Bench, Adam Kirtland shares down-to-earth gardening advice, seasonal tips, and inspiration for beginners and enthusiasts alike.
🌱⁠https://www.instagram.com/viewfromthepottingbench/?hl=en⁠
🌱 ⁠https://viewfromthepottingbench.substack.com/ ⁠


SPECIAL THANKS TO OUR SPONSORS
This episode is brought to you by Airbnb and Ancient + Brave.

🌍 Airbnb — Your home might be worth more than you think. Find out how much at https://www.airbnb.co.uk/host/https://www.airbnb.co.uk/host/

💪 Ancient + Brave — Discover the power of creatine, supporting energy, focus, strength, and even brain health. Perfect for midlife wellness as well as fitness, this tasteless powder blends effortlessly into your daily routine. Get 20% off your first order with code DIGIT at ancientandbrave.earth


CREDITS
Exec Producer: Jonathan O’Sullivan
Assistant Producer: Eve Jones
Technical Producers: Oliver Geraghty
Video Editors: Danny Pape and Connor Berry

Dig It is a Persephonica production


Episoder(77)

78: Garden Gnome Bans and the Joy of Drinking Less

78: Garden Gnome Bans and the Joy of Drinking Less

The big story on everyone’s lips this week is of course the lifting of the gnome ban at Chelsea Flower Show. But where do Jo and Zoe sit on such a hot topic? There’s also some nostalgia for wild 90’s ...

25 Mar 37min

77: DIG IN - Can “Nesting” Make Divorce Easier?

77: DIG IN - Can “Nesting” Make Divorce Easier?

Jo & Zoe dig into whether “nesting” - where the kids stay put and parents rotate in and out - can actually make divorce easier on children. Plus, Jo picks up some handy half-marathon hints, our Digger...

23 Mar 20min

76: Special Episode: The Madison - Our TV Pick for March!

76: Special Episode: The Madison - Our TV Pick for March!

This special bonus episode is brought to you by The Madison on Paramount+Consider this your must-watch recommendation for March. Jo and Zoe are chatting about The Madison — a brand new six-part series...

19 Mar 20min

75: Manosphere Meltdowns and How Your Garden Can Make You Happy

75: Manosphere Meltdowns and How Your Garden Can Make You Happy

Zoe & Jo have a frank and honest conversation about how Louis Theroux’s Inside The Manosphere documentary made them feel (spoiler: not good). But thankfully, the amazing gardener AND firefighter Jonny...

18 Mar 46min

74: DIG IN: Saucy Plaster Casts, Decision Fatigue and A Very Cheeky Piece of Police Evidence…

74: DIG IN: Saucy Plaster Casts, Decision Fatigue and A Very Cheeky Piece of Police Evidence…

Jo & Zo cover all the topics in this week’s Dig In! From how to deal with feeling overwhelmed by the sheer number of decisions required of us on a daily - or hourly - basis, to what it’s like to have ...

16 Mar 26min

73: Fearne Cotton: 'I Was Exhausted Trying To Be Likeable'

73: Fearne Cotton: 'I Was Exhausted Trying To Be Likeable'

Fearne Cotton joins Jo Whiley and Zoe Ball for a brilliant, honest chat about her new book Likeable and the pressure so many of us feel to keep everyone happy.From burnout and therapy to people-pleasi...

11 Mar 47min

72: DIG IN: School Anxiety, Lost Toy Stories, and Ending Period Stigma

72: DIG IN: School Anxiety, Lost Toy Stories, and Ending Period Stigma

In this week’s Dig In, Becki’s asking for some advice on how to help manage her son’s anxiety about going to school. Jo and Zo share some of your amazing stories about rescuing beloved lost toys. Plus...

9 Mar 28min

71: Managing Overwhelm & Making Time to Rave

71: Managing Overwhelm & Making Time to Rave

Zoe & Jo discuss how the constant stream of shocking global headlines can make you feel anxious, helpless or emotionally drained, and suggest some ways to navigate these feelings. The Brit Awards felt...

4 Mar 39min

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