Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episoder(420)

Episode #236: How Does Cardio Work?

Episode #236: How Does Cardio Work?

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1TfIJV2-ncrWk5a-cz0VAkle9jAfEbjDhM0r...

16 Aug 20231h 20min

Episode #235: August 2023 Research Review

Episode #235: August 2023 Research Review

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: Exercise Training and Blood Pressure: https://tinyurl.com/4pysssrc Iso...

9 Aug 20231h 10min

Episode 234: The Effects of Exercise and Diet on Testosterone

Episode 234: The Effects of Exercise and Diet on Testosterone

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: https://docs.google.com/document/d/1KtqwWSirXuOTRd0EZwjf-USLX50f3cZ1sem...

2 Aug 20231h 39min

Episode 233: High Dose Testosterone and PEDs in Sport and Beyond

Episode 233: High Dose Testosterone and PEDs in Sport and Beyond

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: TRT Podcast Episode #228: https://tinyurl.com/37caren7 Optimal Testost...

26 Jul 20231h 17min

Episode #232: Optimal Testosterone Levels For Health and Performance

Episode #232: Optimal Testosterone Levels For Health and Performance

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: TRT Podcast Episode #228: https://tinyurl.com/37caren7 BMJ Variance Ca...

5 Jul 20231h 9min

Episode #231: BMI Controversy and New Drug Breakthroughs

Episode #231: BMI Controversy and New Drug Breakthroughs

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: NPR Twin Studies Podcast: https://rb.gy/npt5v Accuracy of BMI https:/...

28 Jun 20231h 15min

Episode #230: Meniscus Injuries

Episode #230: Meniscus Injuries

Article: https://www.barbellmedicine.com/blog/a-second-opinion-on-your-meniscus-injury/ www.barbellmedicine.com Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedi...

21 Jun 20231h 5min

Episode #229: June 2023 Research Review

Episode #229: June 2023 Research Review

On this week's podcast, Drs. Baraki and Feigenbaum discuss recent research surrounding collagen protein, incontinence with lifting, and oral weight loss medications. Resources: OASIS-1 https://tinyu...

14 Jun 20231h 1min

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