Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episoder(423)

Episode 215: The Extreme Exercise Hypothesis

Episode 215: The Extreme Exercise Hypothesis

On this week's podcast, Drs. Baraki and Feigenbaum discuss the extreme exercise hypothesis. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items ...

1 Mar 20231h 21min

Episode #214: February 2023 Research Review

Episode #214: February 2023 Research Review

On this week's podcast, Drs. Baraki and Feigenbaum review the latest research on exercise timing, dietary patterns, and bench press. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us U...

22 Feb 20231h 9min

Episode #213: 2023 Atlanta Q/A Part II

Episode #213: 2023 Atlanta Q/A Part II

On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" fo...

15 Feb 202324min

Episode #212: Atlanta 2023 Q/A Part I

Episode #212: Atlanta 2023 Q/A Part I

On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" fo...

8 Feb 202334min

Episode #211: Hydration

Episode #211: Hydration

On this week's podcast, Drs. Baraki and Feigenbaum discuss hydration. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ ...

1 Feb 20231h 18min

Episode #210: Pain and Rehab Seminar Q/A Miami 2023

Episode #210: Pain and Rehab Seminar Q/A Miami 2023

On this week's podcast, the Barbell Medicine Pain and Rehab team answer questions at their Miami 2023 seminar. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellme...

28 Jan 202344min

Episode #209: Obesity Medications

Episode #209: Obesity Medications

On this week's podcast, Drs.Feigenbaum and Baraki review the management of obesity. Sponsors: https://generalleathercraft.com/ References: Clinical Practice Guideline for the Evaluation and Treatme...

18 Jan 20231h 18min

Episode # 208: Sudden Cardiac Death in Sport

Episode # 208: Sudden Cardiac Death in Sport

On this week's podcast, Drs.Feigenbaum and Baraki review sudden cardiac death in sport. Sponsors: https://generalleathercraft.com/ References: 2017 AHA/ACC/HRS Guideline for Management of Patients W...

11 Jan 20231h 15min

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