Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episoder(423)

Episode 183: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part II)

Episode 183: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part II)

On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about training, health, diet, and much more! For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H...

6 Jul 202237min

Episode 182: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part I)

Episode 182: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part I)

On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about programming, seed oils, and much more! Resources: https://pubmed.ncbi.nlm.nih.gov/34542742/ https://europepmc.org/ar...

29 Jun 202245min

Episode 181:  Plantar Fasciitis (and Other Ramblings)

Episode 181: Plantar Fasciitis (and Other Ramblings)

On this week's podcast, Drs.Feigenbaum and Miles talk about training, meat, and plantar fasciitis. Article: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/ Thickness of PF: https://p...

22 Jun 20221h 2min

Episode #180: Sleep Apnea

Episode #180: Sleep Apnea

On this week's podcast, Drs. Baraki and Feigenbaum talk about sleep apnea and gainzZz. Article: https://www.barbellmedicine.com/blog/a-basic-guide-to-sleep-apnea/ Stop-Bang http://www.stopbang.ca/os...

9 Jun 202259min

Episode #179: Eating for Performance with Alan Aragon

Episode #179: Eating for Performance with Alan Aragon

On this week's podcast, Alan Aragon talks flexible dieting, eating for performance, and more! Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medic...

1 Jun 20221h 21min

Episode 178: Blood Pressure and Exercise Part 2

Episode 178: Blood Pressure and Exercise Part 2

Part 2/2 of Drs. Baraki and Feigenbaum discussing blood pressure and exercise. Part 1: https://soundcloud.com/user-344313169/bloodpressureone Memorial Day Weekend Sales Codes: Friday- No code neede...

26 Mai 202258min

Episode #177: Blood Pressure Part I

Episode #177: Blood Pressure Part I

Drs. Baraki and Feigenbaum discuss blood pressure and exercise. Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161 Resources Fr...

18 Mai 20221h 21min

Episode #176: Determining Calorie Intake Part II

Episode #176: Determining Calorie Intake Part II

Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Use code 'BBMPOD' for 15% all apparel May 11th only! https://www.barbellmedicine.com/shop/apparel/ ...

11 Mai 202254min

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