Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episoder(420)

Episode #132: Strongman Programming ft. Alan Thrall

Episode #132: Strongman Programming ft. Alan Thrall

New Strongman Template: https://www.barbellmedicine.com/shop/training-templates/strongman-template/ New Apparel: https://www.barbellmedicine.com/shop/apparel/ For more of our stuff: Podcasts: goo...

2 Mar 202158min

Episode #131: Low Back Pain, Movement, and Rehab with Greg Lehman

Episode #131: Low Back Pain, Movement, and Rehab with Greg Lehman

Greg Lehman's Social Media: http://www.greglehman.ca/ https://www.oaoptimism.com https://www.movementoptimism.com https://ptpodcast.com/podcasts/naf-physio-podcast/ New Apparel: https://www.barbell...

22 Feb 202148min

Episode #130: January 2021 Pain and Rehab Q/A

Episode #130: January 2021 Pain and Rehab Q/A

New Apparel: https://www.barbellmedicine.com/shop/apparel/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedici...

17 Feb 202154min

Episode # 129: Progressive Overload

Episode # 129: Progressive Overload

This week on the podcast, Drs. Feigenbaum and Baraki talk about how-to progress your training appropriately to make gainzZz. Virtual Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/event...

25 Jan 20211h 10min

Episode # 128: Boston Q/A Part II

Episode # 128: Boston Q/A Part II

Virtual Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ Part 1: https://soundcloud.com/user-344313169/episode-127-2020-boston-qa-part-i New App...

19 Jan 202128min

Episode #127: 2020 Boston Q/A Part I

Episode #127: 2020 Boston Q/A Part I

Virtual Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ New Apparel: https://www.barbellmedicine.com/shop/apparel/ For more of our stuff: Pod...

11 Jan 202134min

Episode #126: 2020 Review and 2021 Kick-Off

Episode #126: 2020 Review and 2021 Kick-Off

On this week's podcast, Drs. Feigenbaum and Baraki review 2020 and get ready for 2021. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmed...

4 Jan 20211h 3min

Episode #125: Behavioral Change

Episode #125: Behavioral Change

This week on the Barbell Medicine Podcast we're talking about behavioral change with clinical psychologist, Dr. Anthony Berrick. Dr. Berrick's Info: https://www.anthonyberrick.com.au/ https://www.in...

28 Des 20201h 6min

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