Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

Become a Barbell Medicine Plus Member Today

New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



Our Sponsors:
* Check out Factor: https://factormeals.com/bbm50off
* Check out Quince: https://quince.com/BBM


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(422)

Episode #52:  How We Got Through Medical School and Residency

Episode #52: How We Got Through Medical School and Residency

Today we talk about our medical training experiences including college, graduate studies, study habits, training, sleep, etc. Timestamps: 01:57 Educational Backgrounds 08:00-26:00 Applying to Medica...

15 Mar 20191h 43min

Santa Cruz Seminar Question and Answer (January 2019)

Santa Cruz Seminar Question and Answer (January 2019)

Timestamps: 0:38 If you have established that a trainee is “training resistant” do you coach them any differently? 5:11 Dietary protein recommendations for those with gout or other diseases? Rheumatol...

28 Feb 20191h 20min

Philadelphia Q/A Part 2

Philadelphia Q/A Part 2

Part 1: https://youtu.be/O-M_hRLzmXs Hakkinen Paper: https://bit.ly/2X3LWby Ahtiainen et al. paper: https://link.springer.com/article/10.1007/s11357-015-9870-1 Timestamps 0:35 Programs and assessm...

14 Feb 201938min

Episode #51: An Interview with National Champion (63kg) Samantha Calhoun

Episode #51: An Interview with National Champion (63kg) Samantha Calhoun

We sit down with Austin's client, Samantha Calhoun, to talk all things powerlifting and her training history. Check it out! Sam's Website: https://samstrong500.com/ Sam's Instagram: https://www.insta...

1 Jan 20191h 4min

Barbell Medicine Podcast with Greg Nuckols: Science and Training

Barbell Medicine Podcast with Greg Nuckols: Science and Training

MASS www.strongerbyscience.com/mass Website Strongerbyscience.com Time Stamps 4:23 History of Greg vs Jordan 9:22 Criticisms of science in training -11:52 Individual differences in training -13:37 ...

18 Des 20181h 17min

Philadelphia Q/A Part 1: Succeeding in the fitness industry, gut health, and more!

Philadelphia Q/A Part 1: Succeeding in the fitness industry, gut health, and more!

Timestamps 1:15 Advice on making one’s mark in the fitness industry as a gym owner 08:49 What are some of the guidelines to determine what to do as a coach and when to refer? 14:16 If you had a magic ...

7 Des 201853min

Training VLOG #28 (Audio): Metabolism

Training VLOG #28 (Audio): Metabolism

History of the Calorie: https://nutritionj.biomedcentral.com/track/pdf/10.1186/1475-2891-6-44 Institute of Medicine, Food and Nutrition Board. Dietary Reference Intakes for Energy, Carbohydrate, Fib...

3 Des 201828min

Podcast #39: Three Doctors Talk Injury Risk Reduction (it's NOT what you think)

Podcast #39: Three Doctors Talk Injury Risk Reduction (it's NOT what you think)

For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untame...

19 Nov 20181h

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
klimaks
rss-lopedrommen
helsetipspodden
hverdagspsyken
hjernesterk
rss-garne-damer
biohacking-girls-din-podcast-for-optimal-helse
rss-sunn-okonomi
hormonelle-frida
g-punktet