EP. 349: Master the Mundane: Household Scheduling for ADHD Moms

EP. 349: Master the Mundane: Household Scheduling for ADHD Moms

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ From the outside, you look like you've got it all together. But inside? You're drowning in the endless mental load, feeling guilty because you need breaks from your kids, and wondering why other moms seem to breeze through daily routines that leave you completely drained. Amy Marie Hann was diagnosed with ADHD at just five years old in the mid-1980s—making her...

Episoder(385)

EP. 348: Doing It Differently: ADHD, Autism & Rewriting the Script for Our Kids with Natasha M. Nurse, Esq.

EP. 348: Doing It Differently: ADHD, Autism & Rewriting the Script for Our Kids with Natasha M. Nurse, Esq.

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup Natasha M. Nurse lived 37 years not knowing she was neurodivergent. The...

3 Sep 202553min

EP. 347: Barbara Baskin on Dating After 60 with ADHD

EP. 347: Barbara Baskin on Dating After 60 with ADHD

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ Barbara Baskin spent 30 years convinced she wasn't very smart. School...

27 Aug 20251h 1min

EP. 346: How Justine Glaser turned sensory chaos into creative genius

EP. 346: How Justine Glaser turned sensory chaos into creative genius

*This episode has been updated* Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ What would it be like if you could ...

20 Aug 202557min

EP. 345: Stop Apologizing and Start Asking with Lucia Kanter St. Amour

EP. 345: Stop Apologizing and Start Asking with Lucia Kanter St. Amour

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ You know that feeling when someone tells you you're "too intense" or ...

13 Aug 20251h 7min

EP. 344: What to Do When You Feel Stuck

EP. 344: What to Do When You Feel Stuck

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ You want to make changes, but can't seem to start. Or maybe you're ...

6 Aug 202519min

EP. 343: Raising Emotionally Safe Kids After Domestic Abuse with Dr. Shafer Stedron

EP. 343: Raising Emotionally Safe Kids After Domestic Abuse with Dr. Shafer Stedron

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Sometimes the biggest breakthrough comes from dropping the mask and ...

30 Jul 20251h 2min

EP. 342: Not Done Yet: Redefining the Third Act with ADHD with Sandy Reynolds

EP. 342: Not Done Yet: Redefining the Third Act with ADHD with Sandy Reynolds

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Aging with ADHD isn't about decline—it's about finally coming into ...

23 Jul 202549min

EP. 341: Friendship, ADHD, and Building a Kinder Workplace

EP. 341: Friendship, ADHD, and Building a Kinder Workplace

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ When you're the eldest daughter of immigrants with ADHD and autism,...

16 Jul 20251h 26min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
hormonelle-frida
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
g-punktet
rss-kunsten-a-leve
treningsprat
rss-kull
helsetipspodden