(Archive) 63. Marriage 101 with Dr. Sonya Rhodes
All Too Well25 Sep 2019

(Archive) 63. Marriage 101 with Dr. Sonya Rhodes

Dr. Sonya Rhodes is a psychotherapist and author of four books including Cold Feet and The Alpha Woman Meets Her Match. (ahem, attention Santa!) She’s a relationship therapist who’s actually been married for… she didn’t want to say exactly but for a long time. In this episode she spills the beans on what makes a marriage work or not, and gets honest about the struggles in her own marriage (her husband originally thought she would be putting his clothes away and arranging the flowers). We love her for getting super candid and vulnerable, and helping us to better navigate what relationship wellness means today. We also cover what kind of marital problems couples are bringing to her couch.

Dr. Sonya Rhodes talks about...

  • Slow love and pre-marriage

  • Who’s getting divorced--spoiler alert: it’s not the young-uns

  • Resentment in a relationship--spoiler alert: it’s actually a GOOD thing--do we have your attention yet??

  • Couples who haven’t had sex in years--heads up: the prognosis is not good

  • How many positive to negative interactions there should be in a marriage--yep, there’s an actual number


Resources:





Highway To Well is a production of Crate Media

Episoder(248)

(Archive) 32. Wellness in the Schools co-founders Nancy Easton & Bill Telepan on the Childhood Obesity Epidemic, Teaching Nutrition in Schools, Fitness Education, Holistic Wellness, & #WITSgala2019

(Archive) 32. Wellness in the Schools co-founders Nancy Easton & Bill Telepan on the Childhood Obesity Epidemic, Teaching Nutrition in Schools, Fitness Education, Holistic Wellness, & #WITSgala2019

Nancy Easton and Bill Telepan are the co-founders of Wellness in the Schools (WITS), an organization dedicated to teaching kids healthy habits so that they can learn and live better. One of the reason...

13 Feb 201957min

(Archive) 31. Functional Medicine Doctor Dr. Jeffrey Morrison, Author of “Cleanse Your Body, Cleanse Your Mind,” Talks About the Dangers of Heavy Metals

(Archive) 31. Functional Medicine Doctor Dr. Jeffrey Morrison, Author of “Cleanse Your Body, Cleanse Your Mind,” Talks About the Dangers of Heavy Metals

Everybody should be aware of the environmental toxins in our world, but for some reason, there’s almost no one talking about it (even in the health and wellness community). We’re all exposed to potent...

6 Feb 20191h 1min

(Archive) 30. Lindsey Simcik & Krista Williams, co-hosts of Almost 30, On Transitions, Creating a Business You Love, Side Hustles, Limiting Beliefs, & #Almost30Nation

(Archive) 30. Lindsey Simcik & Krista Williams, co-hosts of Almost 30, On Transitions, Creating a Business You Love, Side Hustles, Limiting Beliefs, & #Almost30Nation

Lindsey Simcik and Krista Williams are the boss babes behind Almost 30, a podcast about wellness, entrepreneurship, spirituality, self-development, and a little bit of everything else that matters in ...

30 Jan 201959min

(Archive) 29. Tero Isokauppila, President of Four Sigmatic, Talks About Being #OnShrooms, Adaptogens, Functional Mushrooms, & Ancient Wisdom

(Archive) 29. Tero Isokauppila, President of Four Sigmatic, Talks About Being #OnShrooms, Adaptogens, Functional Mushrooms, & Ancient Wisdom

Tero Isokauppila is the Founder and President of Four Sigmatic, a Finnish-American superfood expert and 13th generation farmer who grew up foraging mushrooms and is now bringing their adaptogenic magi...

23 Jan 20191h 7min

(Archive) 28. Keri Glassman, RD, MS, CDN, Founder of Nutritious Life, Teaches Us What’s Up with OILS: The Coconut Oil Controversy, Smoke Point, Healthy Fats, & More

(Archive) 28. Keri Glassman, RD, MS, CDN, Founder of Nutritious Life, Teaches Us What’s Up with OILS: The Coconut Oil Controversy, Smoke Point, Healthy Fats, & More

Our lovely friend Keri Glassman is a fabulous celebrity nutritionist and the Founder of Nutritious Life, and today, she’s going to teach us what is up with OILS!Keri is an OG in the holistic wellness ...

16 Jan 20191h 9min

(Archive) 27. Mowellens Founder Amy Duncan on CBD Oil, Medicinal Plants, Natural Medicine, Self-Care, & Being a Female Founder

(Archive) 27. Mowellens Founder Amy Duncan on CBD Oil, Medicinal Plants, Natural Medicine, Self-Care, & Being a Female Founder

Amy Duncan is the plant whisperer, wellness warrior, and fearless leader behind Mowellens, a CBD oil wellness brand and community.Amy’s passion for plants grew after helping her husband battle a malig...

9 Jan 201949min

(Archive) 26. Dr. Will Cole, leading functional medicine expert and author Ketotarian, on how to get the powerful benefits of a ketogenic diet with a more plant-based approach.

(Archive) 26. Dr. Will Cole, leading functional medicine expert and author Ketotarian, on how to get the powerful benefits of a ketogenic diet with a more plant-based approach.

Dr. Will Cole is a leading functional medicine expert who consults patients around the world via webcam and locally in Pittsburgh. Dr. Cole was named one of the top fifty functional-medicine and integ...

2 Jan 201953min

(Archive) 25. Tenoverten co-founder, Nadine Abramcyk talks clean beauty, starting with our hands and feet.

(Archive) 25. Tenoverten co-founder, Nadine Abramcyk talks clean beauty, starting with our hands and feet.

We sat down with Nadine Abramcyk, co-founder of Tenoverten nail salon to talk non-toxic beauty and how her original idea to elevate the NYC manicure experience evolved into something much bigger. We s...

19 Des 201857min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
finansredaksjonen
pengepodden-2
utbytte
rss-sunn-okonomi
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
lederpodden
stormkast-med-valebrokk-stordalen
okonomiamatorene
rss-heftye-moter-flinke-folk
rss-markedspuls-2
rss-fa-makro