(Archive) 66. More wellness wake-up calls with Zoë Sakoutis and Erica Huss
All Too Well16 Okt 2019

(Archive) 66. More wellness wake-up calls with Zoë Sakoutis and Erica Huss

It’s another Z&E special minisode! This is part two of our personal experiences with what we like to call a wellness wake-up call. This week it’s Zoë’s turn, and it just so happens she’s had some tummy troubles too, of a different sort. Two years ago she had her second baby, and that sweet little baby broke her mama in half. Zoe had severe diastasis recti, which can occur during pregnancy when the growing uterus puts pressure on the two bands of abdominal muscles that meet in the middle of your stomach and causes them to separate. When the baby comes out, they're supposed to come back together but Zoë’s did not. The result was a two year struggle to be able to take a full breath. Doctors from all different fields have offered a range of diagnoses from reflux to anxiety, but nothing has healed the issue, which has been super frustrating. She’s tried so many things to heal this, she ended up having surgery recently, and going to reiki, which led to surprising discoveries about--wait for it--her past lives.

Zoë talks about...




  • Her tendency toward hypochondria and how she’s now actually able to cop to it

  • The bajillion dollars she has spent in search for a cure for her breathing issues

  • A glimpse into her past life--stay with us here...

  • Finding a new approach to wellness--trying not to obsess about problems and potential illnesses until they become actual illnesses

  • Her mom’s own health journey from brain surgery to her recent passing



Resources:


H

i

ghway To Well is a production of



Crate Media

Episoder(248)

(Archive) 80. Meditation for Skeptics and Busy People with Ziva Founder Emily Fletcher

(Archive) 80. Meditation for Skeptics and Busy People with Ziva Founder Emily Fletcher

Emily is a former Broadway performer who found meditation through a fellow castmate after realizing that despite living her dreams, she was feeling stressed and miserable. After her initial skepticis...

19 Feb 20201h 14min

(Archive) 79. Walking the walk--vitality and longevity with Dr. Robert Willix

(Archive) 79. Walking the walk--vitality and longevity with Dr. Robert Willix

Dr. Robert “Iron Man” Willix is a truly amazing functional medicine practitioner. Formerly a cardiac surgeon, he left that path to pursue functional medicine, and he’s had some fun stops along the way...

12 Feb 20201h 4min

(Archive) 78. Winning at Sleep with Dr. Kirk Parsley

(Archive) 78. Winning at Sleep with Dr. Kirk Parsley

Dr. Kirk Parsley didn’t set out to become a sleep expert. He became a Navy SEAL at a young age, and then went on to medical school before returning to the SEAL team as their doctor, where he was put i...

5 Feb 20201h 9min

(Archive) 77. The Superstar Paradox with Coach Keren

(Archive) 77. The Superstar Paradox with Coach Keren

TedX Speaker, Author and Coach Keren Eldad is back on the pod to talk about the paradox of overachievers--how they strive to get everything right but can still end up feeling less-than on the inside. ...

29 Jan 202048min

(Archive) 76. All About Adaptogenic Mushrooms with Paul Kempisty

(Archive) 76. All About Adaptogenic Mushrooms with Paul Kempisty

Paul Kempisty is an acupuncturist, Chinese medicine practitioner, and a wealth of knowledge on the magical world of fungi. They have incredible healing properties, and it’s great to see them pop up--l...

22 Jan 20201h 14min

(Archive) 75. Season 2 Teaser with Zoë Sakoutis and Erica Huss

(Archive) 75. Season 2 Teaser with Zoë Sakoutis and Erica Huss

We’ve got another Zoë and Erica minisode this week! We are (un)officially starting Season 2 of the podcast, and we’re excited for what’s to come with the show. We’ll be doing things a little differen...

15 Jan 202017min

(Archive) 74. Common Sense Wellness with Chiropractor and Applied Kinesiologist Dr. Joe Askinasi

(Archive) 74. Common Sense Wellness with Chiropractor and Applied Kinesiologist Dr. Joe Askinasi

Dr. Joe Askinasi is a holistic chiropractor and applied kinesiologist who has worked his magic on both of us and perhaps dozens of our loved ones. He is a master of diagnosis, being able to identify r...

11 Des 201955min

(Archive) 73. Healing Through Community with Evan Golub

(Archive) 73. Healing Through Community with Evan Golub

Evan Golub was a seemingly healthy 29-year-old until he woke up one day with a crazy case of vertigo, and four years and 30+ practitioners later he still had no diagnosis. He lived with pain and disor...

4 Des 201952min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
utbytte
pengesnakk
livet-pa-veien-med-jan-erik-larssen
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
finansredaksjonen
morgenkaffen-med-finansavisen
rss-sunn-okonomi
lederpodden
okonomiamatorene
rss-markedspuls-2
stormkast-med-valebrokk-stordalen
rss-fa-makro
rss-andelige-tanker-med-camillo