(Archive) 74. Common Sense Wellness with Chiropractor and Applied Kinesiologist Dr. Joe Askinasi
All Too Well11 Des 2019

(Archive) 74. Common Sense Wellness with Chiropractor and Applied Kinesiologist Dr. Joe Askinasi

Dr. Joe Askinasi is a holistic chiropractor and applied kinesiologist who has worked his magic on both of us and perhaps dozens of our loved ones. He is a master of diagnosis, being able to identify root causes of issues that have nothing to do with how it's actually presenting. We love his incredibly common sense approach to wellness--it’s a refreshing reminder that it needn’t be complicated. The wellness biz could stand to learn a thing or two...

Dr. Joe Askinasi talks about...

-How a broken arm and an accounting professor who wouldn’t give him a break led to him practicing medicine


-How if he ever wrote a book, it would be called, Your Ankles Are Attached To Your Ear


-Why you should just get off the treadmill and step outside once in a while--you actually use 30% more muscle


-Choosing a movement practice--spoiler alert, whatever you’ll actually stick to is the best


-Why going to bed early is better than sleeping late


-Eating for your blood type--bad news for chickens and mutton...



Resources:


-Website


-Eat Right 4 Your Type



Highway To Well is a production of Crate Media

Episoder(248)

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