05.  Minisode: Wellness Myths & Navigating the Medical Maze with Nicole Fiscella
All Too Well28 Sep 2023

05. Minisode: Wellness Myths & Navigating the Medical Maze with Nicole Fiscella

Real talk minisode! I’m sitting down with my longtime friend Nicole Fiscella, to chat about what’s on our minds these days – from teaching kids about truly healthy eating to the struggles of discovering new food allergies as adults. Sucks! Beyond food, we dig into my recent chat with Bea Dixon, expanding on the topic of medical gaslighting. As women, how many times have we felt unheard in the medical world? And that’s just the tip of the iceberg – there’s so much more I can’t wait to explore with Nicole.

Guest Bio:

Since wrapping her character, Isabel Coates, on the iconic television show Gossip Girl, actor-model Nicole Fiscella, MS, CNS has lived internationally, earned a Master’s degree in nutrition, and started a family. Nicole - a New Yorker in heart and origin - changed pace and now resides in Boulder, Colorado with her husband of 13 years and 3 young children.

Nicole is on a mission for herself and like-minded women who feel ready for a new chapter. In order to navigate the path towards overall health and wellness, Nicole leans into connecting her nutrition background with current mental health modalities.


Nicole discusses:

  • The challenge of deciphering misleading food labels and ensuring our kids eat truly healthy snacks.
  • Issues women face in the medical system, from systemic challenges to medical gaslighting.
  • The vital role of self-advocacy and preparation in medical appointments for improved care.


Resources:

  • Follow Nicole on Instagram: @iamnicolefiscella
  • For those interested in telemedicine options, check out TIA (Note: This isn't an ad for TIA, just sharing something we find valuable!)
  • Black Maternal Health Week: Get informed and support Black Mamas Matter Alliance


Produced by NOVA Media

Episoder(248)

(Archive) 96. Tara Stiles of Strala Yoga on Listening, Learning and Being Better Humans

(Archive) 96. Tara Stiles of Strala Yoga on Listening, Learning and Being Better Humans

Tara Stiles is the founder of Strala Yoga. It would have been lovely if all we wanted to talk about was yoga, but in light of the twin crises of Covid and racial injustice,we wanted to dig a little de...

24 Jun 202053min

(Archive) 95. Meditation for Skeptics with Ziva Founder Emily Fletcher

(Archive) 95. Meditation for Skeptics with Ziva Founder Emily Fletcher

A special encore for some extra self-care during challenging times. Emily Fletcher is the founder of Ziva Meditation, a unique practice incorporating mindfulness, meditation and manifestation that sh...

17 Jun 20201h 13min

(Archive) 94. Encore Episode: Marriage 101 with Dr. Sonya Rhodes

(Archive) 94. Encore Episode: Marriage 101 with Dr. Sonya Rhodes

This episode is a special encore, while we are spending a little more time with our partners than we usually would, we thought you might appreciate some perspective! Dr. Sonya Rhodes is a psychother...

27 Mai 202055min

(Archive) 93. Reversing Diabetes Through Diet with Brooklyn Borough President Eric Adams

(Archive) 93. Reversing Diabetes Through Diet with Brooklyn Borough President Eric Adams

So, real talk: Brooklyn Borough President Eric Adams is our legit hometown hero. Before holding the title of our ACTUAL favorite sitting president, he served three terms in the New York State Senate ...

20 Mai 202031min

(Archive) 92. Healing from the Gut with Dr. Will Bulsiewicz

(Archive) 92. Healing from the Gut with Dr. Will Bulsiewicz

We’re here to talk about fiber! And no, it’s not that powder you’ve seen grandma put into her water. We’re joined by Dr. Will Bulsiewicz, the author of Fiber Fueled and a board-certified, award-winnin...

13 Mai 20201h

(Archive) 91. Minisode: Introducing Earth & Star, with Erica Huss and Zoë Sakoutis

(Archive) 91. Minisode: Introducing Earth & Star, with Erica Huss and Zoë Sakoutis

We are ready to show you our fruiting bodies! We’ve spent a lot of time chatting with guests about the world of adaptogens, specifically mushrooms, because it’s a category that fascinates us. Their in...

6 Mai 202020min

(Archive) 90. Demystifying the World of Mushrooms with Jeff Chilton

(Archive) 90. Demystifying the World of Mushrooms with Jeff Chilton

By now, you’ve probably seen the growing trend of functional mushrooms and understand that we ourselves are down with fungi in a big way. But what are we really getting from these mushrooms and mushro...

29 Apr 20201h 15min

(Archive) 89. Highlighting Brands with a Creative Retail Twist with Emily Schildt of Pop Up Grocer

(Archive) 89. Highlighting Brands with a Creative Retail Twist with Emily Schildt of Pop Up Grocer

We like to feature conversations with founders that are doing important and unique things, and Emily Schildt of Pop Up Grocer fits that bill 100%. They're the first-ever pop-up grocery store that show...

22 Apr 202027min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
utbytte
pengesnakk
livet-pa-veien-med-jan-erik-larssen
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
finansredaksjonen
morgenkaffen-med-finansavisen
rss-sunn-okonomi
lederpodden
okonomiamatorene
rss-markedspuls-2
stormkast-med-valebrokk-stordalen
rss-fa-makro
rss-andelige-tanker-med-camillo