52. Tuesday Tidbit: Should We or Shouldn't We?

Dr. Kevin Gilliland is a psychologist and the Executive Director of Innovation360, an outpatient counseling service that works with people struggling with mental health, substance abuse and relationsh...

27 Nov 201959min

Before Kerry Harling found her own Highway to Well, she spent years suffering from fibromyalgia, depression, Lyme disease, anxiety and chronic fatigue and eventually, she was diagnosed with mercury to...

20 Nov 20191h

20 years ago, at the age of 25, Dawn Russell was diagnosed with Stage 3 cancer. After getting a bone infection from surgery, she decided that chemotherapy and radiation were not for her and began a qu...

13 Nov 201953min

Sharon Brown’s middle son, Blake, was a perfectly healthy baby until at six months old, he developed a sinus infection and was put on antibiotics. Thanks to old school Western medicine, he pretty much...

6 Nov 201958min

A must-listen for entrepreneurs! Dave Heath is the co-founder of Bombas, soon to become your favorite socks too--because they’re insanely comfortable, but also for their social impact, donating one p...

30 Okt 20191h 21min

Mastin Kipp is a functional life coach and trauma hacker that Oprah has referred to as the up-and-coming thought leader of the next generation of spiritual thinkers. All that pressure aside, he says t...

23 Okt 20191h 9min

It’s another Z&E special minisode! This is part two of our personal experiences with what we like to call a wellness wake-up call. This week it’s Zoë’s turn, and it just so happens she’s had some tu...

16 Okt 201939min

We’re back with another Z&E special minisode! This week and next week we’re sharing our personal experiences with what we like to call a wellness wake-up call. You can be doing everything “right” an...

9 Okt 201937min