Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the United States, he has lived and worked in the greater Atlanta area with his wife Kathy and their children Isabella and Lucas. The family operates a suburban homestead that features beehives, geese, rabbits, turkeys and a flock of chickens. The family is in the process of moving to a larger property so they can also raise ruminants (cattle, goats and sheep) and pigs.

Michael Kummer is the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from pasture raised cattle and bison. He is also the principal writer of the popular healthy living blog michaelkummer.com, which has reached more than 6 million readers since its inception in 2012.

Instagram:
@mkummer82
@mksupps
@kummerhomestead

X: mkummer82

YouTube: https://www.youtube.com/user/mkummer82usa
https://www.youtube.com/@kummerhomestead

Website:
https://michaelkummer.com

Timestamps:
00:00 Trailer
00:34 Introduction
03:59 From prediabetes to homesteading
07:41 Raising animals vs. plants
11:38 Small-scale homestead livestock
16:10 Average daily chores
19:37 Cattle as primary protein
23:26 Nutrition and prolonged athletic ability
24:58 Diet long-term impacts
30:18 48-hour fast performance
33:40 Embracing challenges and strength training
34:57 Activity benefits on aging
40:04 Prioritizing life over CrossFit ambitions
42:59 Competing for yourself vs. recognition
47:16 Olympic transformation suspicion
49:05 Powerlifting's financial challenges

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Episoder(1327)

Carnivore Diet For Long-Haul Loss Of Smell | Dr. Shawn Baker & Serena

Carnivore Diet For Long-Haul Loss Of Smell | Dr. Shawn Baker & Serena

See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carni...

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No Longer Feeling Depleted, Thanks To The Carnivore Diet | Dr. Shawn Baker & Lea

No Longer Feeling Depleted, Thanks To The Carnivore Diet | Dr. Shawn Baker & Lea

Lea was vegan for 5-6 years, which destroyed her health. Her knees and back always hurt, her gut was inflamed, she was always tired, she couldn't fall asleep at night, and she had very bad memory and ...

17 Sep 202219min

They Survived Two Cancers | Dr. Shawn Baker & Melissa

They Survived Two Cancers | Dr. Shawn Baker & Melissa

Melissa lost a daughter to cancer. When she was diagnosed with another type of cancer, she refused standard of care treatment and went on the carnivore diet. When her husband was diagnosed with yet an...

16 Sep 202247min

You Won't Believe What People Do To Lose Weight | Dr. Shawn Baker & Carrie Reedy

You Won't Believe What People Do To Lose Weight | Dr. Shawn Baker & Carrie Reedy

Carrie Reedy is a Nutritionist with specific training in low-carb eating through Nutrition Network. She works with many ladies in the lipedema community with dietary coaching and support. She takes a ...

16 Sep 202256min

With Doctors Like These, Who Needs Enemies? | Dr. Shawn Baker & Lasse

With Doctors Like These, Who Needs Enemies? | Dr. Shawn Baker & Lasse

From Lasse:  "Since I was 25 I've been suffering from what you would call debilitating migraine attacks at the scale of 15-25 days a month. (I'm now 35). I would have such severe headaches that the on...

15 Sep 202244min

Rancher Benefits From The Carnivore Diet | Dr. Shawn Baker & Jeff Smith

Rancher Benefits From The Carnivore Diet | Dr. Shawn Baker & Jeff Smith

Jeff Smith is an Oregon native and agricultural industry veteran that married into the ranching industry. He is a 2005 graduate of Colorado State University with a Bachelor's Degree in Agricultural B...

12 Sep 20221h 2min

How To Not Fear Dr. Google | Dr. Shawn Baker & Dr. David Unwin

How To Not Fear Dr. Google | Dr. Shawn Baker & Dr. David Unwin

Dr. David Unwin, MD, is an award-winning general practitioner (or family doctor) known for pioneering the low-carb approach in the UK. Through the years, Dr. Unwin has been highly recognized for his w...

10 Sep 202257min

Meat And Brain Cancer | Dr. Shawn Baker, Andrew Scarborough, and Isabella Cooper

Meat And Brain Cancer | Dr. Shawn Baker, Andrew Scarborough, and Isabella Cooper

Andrew Scarborough is a proactive cancer patient and public health advocate, scrutinising the latest research in order to devise his own optimal metabolic approach in an attempt to manage his disease....

9 Sep 202255min

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