Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way
Biohack-it11 Sep 2025

Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way

Valeria Lipovetsky joins host Iman Hasan for an unfiltered, powerful conversation on confidence, content creation, culture, and cold plunges. From managing marriage, family, and business to dissecting cultural differences and American society, Valeria shares raw insights about ego, growth, and showing up authentically. Expect unfiltered truth bombs, laughs, and a few surprising health hacks along the way. Whether you’re an aspiring influencer or a parent tired of the latest parenting trends, this episode has something for you.

00:00 Transitioning From Wellness to Fashion

01:29 Balancing Family Life and Online Presence

04:24 Screen Time and Modern Parenting Challenges

07:24 Building a Personal Brand and Business

13:14 Work/Life Balance in a Family Business

17:18 The Creator Method: Empowering Content Creators

22:04 Speaking Your Truth in the Age of Cancel Culture

25:18 The Impact of Cultural Differences

27:14 Raising Resilient Children

30:13 The Importance of Community and Tradition

32:53 The Polarization of American Society

36:04 Wellness Practices and Personal Health


Follow Biohack-it:

Instagram | ⁠⁠@imanhasan⁠⁠

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

Prima: Use code IMAN20 for 20% off

#BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #ValeriaLipovetsky #CreatorMethod #Nutrition #Fashion #FamilyVlog #Parenting


Episoder(98)

The Truth About Cold Plunging, Castor Oil, and Intermittent Fasting with Dr. Jess Peatross

The Truth About Cold Plunging, Castor Oil, and Intermittent Fasting with Dr. Jess Peatross

In this episode of Biohack-it, Iman is joined by Dr. Jess Peatross. Their conversation dives deep into a variety of health topics ranging from the significant rise in histamine-related illnesses post-...

26 Jun 202548min

Overcoming Addiction: Davinia Taylor’s Biohacking Breakthrough

Overcoming Addiction: Davinia Taylor’s Biohacking Breakthrough

In this candid episode of Biohack-it, Davinia Taylor discusses her journey from struggling with addiction to becoming a prominent figure in the UK health and wellness community. Davinia talks about th...

19 Jun 202547min

Disrupting Mainstream Medicine: Natural Healing, Spiritual Connection, and Medical Freedom

Disrupting Mainstream Medicine: Natural Healing, Spiritual Connection, and Medical Freedom

In this episode of Biohack, we dive deep into the world of natural and functional medicine with Dr. Josh Axe. From battling cancer with holistic treatments to discussing the spiritual roots of health ...

12 Jun 20251h 1min

Calley Means: From Insider to Whistleblower – Destroying the System That’s Making You SICK

Calley Means: From Insider to Whistleblower – Destroying the System That’s Making You SICK

In this episode of Biohack, Iman sits down with Calley Means, a former political insider turned whistleblower, who dissects the deep-rooted corruption in America's healthcare industry. From the influe...

5 Jun 202543min

Gary Brecka: The Healthcare America Should Have – Inside Dubai’s Biohacking Boom

Gary Brecka: The Healthcare America Should Have – Inside Dubai’s Biohacking Boom

In this episode of Biohack-it, Iman is joined by Gary Brecka, a human biologist, biohacker, longevity expert, and host of the "Ultimate Human" podcast. Gary and Iman discuss the power of purpose in li...

29 Mai 20251h 7min

Breast Implants, Hormone Chaos, Gut Damage- Detox Hacks You Need

Breast Implants, Hormone Chaos, Gut Damage- Detox Hacks You Need

Functional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illnes...

22 Mai 20251h 2min

Say NO To Mammograms – It Could Save Your Life | Jennifer Simmons, MD

Say NO To Mammograms – It Could Save Your Life | Jennifer Simmons, MD

In this enlightening conversation, Dr. Jennifer Simmons, a breast surgeon and integrative oncologist, discusses the misconceptions surrounding breast cancer treatment and screening. She emphasizes the...

15 Mai 20251h 26min

Restoring Fertility: Reproductive Medicine, Endometriosis & Real Food Healing with Dr. Jennifer Mercier

Restoring Fertility: Reproductive Medicine, Endometriosis & Real Food Healing with Dr. Jennifer Mercier

In this powerful episode of Biohack-It, host Iman Hasan sits down with Dr. Jennifer Mercier—a pioneer in reproductive restorative medicine—to unpack the overlooked truths about fertility, IVF, and the...

8 Mai 202559min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hormonelle-frida
g-punktet
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
treningsprat
sinnsyn