Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way
Biohack-it11 Sep 2025

Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way

Valeria Lipovetsky joins host Iman Hasan for an unfiltered, powerful conversation on confidence, content creation, culture, and cold plunges. From managing marriage, family, and business to dissecting cultural differences and American society, Valeria shares raw insights about ego, growth, and showing up authentically. Expect unfiltered truth bombs, laughs, and a few surprising health hacks along the way. Whether you’re an aspiring influencer or a parent tired of the latest parenting trends, this episode has something for you.

00:00 Transitioning From Wellness to Fashion

01:29 Balancing Family Life and Online Presence

04:24 Screen Time and Modern Parenting Challenges

07:24 Building a Personal Brand and Business

13:14 Work/Life Balance in a Family Business

17:18 The Creator Method: Empowering Content Creators

22:04 Speaking Your Truth in the Age of Cancel Culture

25:18 The Impact of Cultural Differences

27:14 Raising Resilient Children

30:13 The Importance of Community and Tradition

32:53 The Polarization of American Society

36:04 Wellness Practices and Personal Health

Follow Biohack-it:

Instagram | ⁠⁠@imanhasan⁠⁠

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

Prima: Use code IMAN20 for 20% off

#BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #ValeriaLipovetsky #CreatorMethod #Nutrition #Fashion #FamilyVlog #Parenting

Episoder(100)

Release Your Trapped Emotions with Frank Elaridi

Release Your Trapped Emotions with Frank Elaridi

We often hear about the importance of healing our physical bodies, but what about our spiritual and emotional well-being? Meet Frank Elaridi: Emmy-Winning Journalist Turned Celebrity Healer Frank E...

16 Jan 20251h 20min

Breakthrough Fertility Treatments: Innovative Paths to Parenthood with Dr. Zaher Merhi

Breakthrough Fertility Treatments: Innovative Paths to Parenthood with Dr. Zaher Merhi

Dr. Zaher Merhi, a renowned reproductive endocrinologist and founder of Rejuvenating Fertility Center (RFC), joins this episode to explore groundbreaking fertility treatments that challenge traditiona...

9 Jan 202557min

Detox Your Life: Tackling Hidden Toxins with The Health Goat

Detox Your Life: Tackling Hidden Toxins with The Health Goat

In this eye-opening episode, we sit down with Jared Ralsky, better known as @The.Health.Goat, to uncover the hidden world of environmental toxins lurking in our everyday lives. Jared shares his exp...

2 Jan 20251h 4min

You Can Redefine Your Life at Any Age with Krista Williams, Co-Host of Almost 30

You Can Redefine Your Life at Any Age with Krista Williams, Co-Host of Almost 30

In this episode ,Krista Williams delves into profound themes surrounding personal growth, emotional healing, and the complexities of modern relationships. As a wellness expert, Krista brings her uniqu...

26 Des 20241h

The New Wave of Drinking: Jen Batchelor on Scaling a Startup and the Sober Movement

The New Wave of Drinking: Jen Batchelor on Scaling a Startup and the Sober Movement

In this episode, listeners can expect an engaging conversation with Jen Batchelor about her entrepreneurial journey and the rise of the sober movement. She shares insights into the challenges and triu...

19 Des 202449min

Detox Your Mind and Body: Lessons from Cancer Survivor and Nutritionist Elissa Goodman

Detox Your Mind and Body: Lessons from Cancer Survivor and Nutritionist Elissa Goodman

In this episode listeners will embark on a journey with Elissa as she shares her remarkable story of resilience and healing. Diagnosed with early-stage Hodgkin's Lymphoma at the age of 32, Elissa face...

12 Des 202455min

The Egg Whisperer’s Guide to Fertility and Reproductive Health with Dr. Aimee Eyvazzadeh

The Egg Whisperer’s Guide to Fertility and Reproductive Health with Dr. Aimee Eyvazzadeh

In this episode, we are with Dr. Aimee Eyvazzadeh, known as "The Egg Whisperer" and a leading fertility specialist based in San Francisco. Known for her innovative approach, Dr. Aimee integrates cutti...

5 Des 202440min

Dr. Leigh Erin Connealy on Cancer Prevention and Our Declining Metabolic Health

Dr. Leigh Erin Connealy on Cancer Prevention and Our Declining Metabolic Health

Dr. Leigh Erin Connealy, MD, is a leading expert in integrative medicine and cancer prevention. In this episode, we delve into crucial topics such as: - Rising cancer rates and their impact on publi...

27 Nov 20241h 6min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
klimaks
rss-lev-vel
rss-lopedrommen
hormonelle-frida
helsetipspodden
doktor-fives-podcast
g-punktet
sinnsyn