Guided Meditation: Tranquil Mindfulness
This talk was given by Gil Fronsdal on 2022.01.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/8rQphte1sBI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Jan 202230min
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging
This talk was given by Gil Fronsdal on 2022.01.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/8rQphte1sBI?t=1832. ******* Download Transcript: https://www.audiodharma.org/transcripts/23020/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Jan 202213min
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body
This talk was given by Gil Fronsdal on 2022.01.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/UNwNU-tWL_I?t=1879. ******* Download Transcript: https://www.audiodharma.org/transcripts/23178/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Jan 202212min
Guided Meditation: Aware of Flow in the Body
This talk was given by Gil Fronsdal on 2022.01.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/UNwNU-tWL_I. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Jan 202231min
Dharmette: Satipaṭṭhāna (12) Abiding Observing Change
This talk was given by Gil Fronsdal on 2022.01.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/MsVbSAkrL18?t=1952. ******* Download Transcript: https://www.audiodharma.org/transcripts/22991/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Jan 202213min
Guided Meditation: Softening the Mind
This talk was given by Gil Fronsdal on 2022.01.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/MsVbSAkrL18?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Jan 202231min
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling
This talk was given by Gil Fronsdal on 2022.01.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7tBUaLb9oFE?t=2012. ******* Download Transcript: https://www.audiodharma.org/transcripts/22950/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Jan 202213min
Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally
This talk was given by Gil Fronsdal on 2022.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Sax7spSxkfw?t=1979. ******* Download Transcript: https://www.audiodharma.org/transcripts/22990/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 Jan 202211min
