247. Changing Your Beliefs and Identity
Have you ever wondered why your thoughts about yourself or pornography feel so automatic and unchangeable? So often we treat beliefs like facts, but many of the things we tell ourselves repeatedly are...
13 Okt 202521min
246. How Being “Mr. Nice Guy” Is Keeping You Stuck with Jessica
Have you noticed that trying to be “Mr. Nice Guy” or constantly people-pleasing can actually keep you stuck? On the surface, it may look like kindness or keeping the peace, but prioritizing others’ ap...
6 Okt 202526min
245. Be the Observer: You Are Not Your Thoughts
Do you find yourself believing every thought your brain throws at you? Our brains are wired to keep us safe, which often means defaulting to negativity and imagining worst-case scenarios. These patter...
29 Sep 202513min
244. Healing the Self-Judgmental Voice with Kat
Do you find yourself stuck in a cycle of self-judgment, especially when dealing with pornography struggles? That critical voice in your head can feel like an unrelenting force, weakening you both ment...
22 Sep 202510min
242. Setting Boundaries with Loved Ones and Religious Leaders While Overcoming Porn
Setting boundaries can feel challenging, especially when it involves people you care about—whether it’s a spouse, family, friends, or religious leaders. In this episode, we revisit an important discus...
8 Sep 202525min
241. Lessons in Life and Porn with Jess, Kat and Mimi
Have you ever wanted to get to know the coaches behind the Overcome Pornography for Good program? In this special Meet the Coaches episode, Jessica Farmer, Kat Jenkins, and Mimi Porter share how their...
1 Sep 202534min
240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat
Do you feel like you're stuck in a cycle? The journey of overcoming pornography is often marked by repeating patterns that feel impossible to break. It can feel like falling into the same hole over an...
25 Aug 20256min
