keeping it real | victoria garrick browne

keeping it real | victoria garrick browne

Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online.

Victoria also talks love, meeting her husband Max Browne in college, juggling two student-athlete schedules, and dreaming about a family one day. She and Avery swap stories about the creator community, protecting your peace when you live online, and the power of showing up as your authentic self. Plus: Taylor Swift and Beyoncé tangents, the genius of Instagram broadcast channels, and lessons from her podcast Real Pod.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(117)

EP 53 | if you could gaze into the future

EP 53 | if you could gaze into the future

Ave welcomes Disney Star Raven Symoné and her wife Miranda Maday. They discuss how they met, both of their coming out stories, Ravens influence at such a young age, what their future looks like and so...

25 Nov 20241h 20min

EP 52 | a Wicked week

EP 52 | a Wicked week

Ave and Scotty chat about the last couple weeks including an embarrassing story from the wicked premiere, online drama she got pulled in to and so much more. Hosted by Simplecast, an AdsWizz company. ...

18 Nov 202458min

EP 50 | big sis advice

EP 50 | big sis advice

Ave does a big sister advice episode answering questions submitted by her listeners. She chats about boundaries with friendships and relationships, financial tips, awkward conversations and much more....

28 Okt 202451min

EP 49 | pop culture + life updates

EP 49 | pop culture + life updates

Ave is solo today chatting about current pop culture events. From the passing of Liam Payne to the Menéndez Brothers, she deep dives into a few life updates and the importance of how your words can af...

21 Okt 202452min

EP 48 | aspyn ovard

EP 48 | aspyn ovard

Ave sits down to have an honest conversation with OG YouTube creator, Aspyn Ovard. She recently broke the internet surrounding her divorce after a very public, long-term relationship. Opening up about...

14 Okt 202450min

EP 47 | kalani hilliker: surviving dance moms

EP 47 | kalani hilliker: surviving dance moms

Ave chats with Dance Moms icon, Kalani Hilliker, diving into her experience in reality tv and the complexities of the dance community. From the importance of body positivity, to the details of her pro...

7 Okt 202453min

EP 46 | relationship advice with big d

EP 46 | relationship advice with big d

Ave and David answer relationship questions and react to stories submitted by listeners. From getting through arguments in relationships, surviving ups & downs, to the difficult side of dating in 2024...

30 Sep 20241h 3min

EP 45 | parenting, content creation + more

EP 45 | parenting, content creation + more

Ave answers questions submitted by you in the new studio. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Sep 202431min

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