💗 Meditation Monday đŸ§˜â€â™€ïž - When The World Feels Heavy
Morning Meditation for Women15 Sep 2025

💗 Meditation Monday đŸ§˜â€â™€ïž - When The World Feels Heavy

I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves with the abundant pools of love. I love you...so, so much, Katie Listen here for more free guided meditations --> https://womensmeditationnetwork.com Need a little detox from the anxiety and stress? Get our FREE 3 Day Stress & Anxiety Detox here --> https://womensmeditationnetwork.com ❀ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❀ Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2291)

Free Yourself from Overwhelm (Release the Heaviness)

Free Yourself from Overwhelm (Release the Heaviness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

20 Aug 202511min

A Willingness To Release Resistance

A Willingness To Release Resistance

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

19 Aug 202510min

Let Go of Old Wounds (Release the Heaviness)

Let Go of Old Wounds (Release the Heaviness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

19 Aug 202512min

💗 Meditation Monday đŸ§˜â€â™€ïž - Train Your Brain & Slow Down the Thoughts

💗 Meditation Monday đŸ§˜â€â™€ïž - Train Your Brain & Slow Down the Thoughts

My brain is constantly swimming with thoughts.  Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US.  And even slowing those thoughts down so we can be ST...

18 Aug 202519min

Unburden Your Heart (Release the Heaviness)

Unburden Your Heart (Release the Heaviness)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

18 Aug 202512min

I Choose to Trust

I Choose to Trust

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

17 Aug 202512min

Embrace the New Chapter (Back to School, Back to You)

Embrace the New Chapter (Back to School, Back to You)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

16 Aug 202511min

Peace in the Transition (Back to School, Back to You)

Peace in the Transition (Back to School, Back to You)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

15 Aug 202512min

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