This Week In HRV Edition

This Week In HRV Edition

This week’s episode of the Heart Rate Variability Podcast explores three new publications from September 5–11, 2025. We look at advances in contactless HRV monitoring using millimeter-wave radar, how physical fatigue alters time-domain and nonlinear HRV metrics, and a review of how accurate consumer wearables really are when tracking HRV.

We dive into what these findings mean for clinicians, researchers, and anyone using HRV to track resilience, recovery, or performance.

References

  • Cui, Y., Zhang, W., Xu, J., Liu, Y., & Chen, H. (2025). Non-Contact Heart Rate Variability Monitoring with FMCW Radar via a Novel Signal Processing Algorithm. Sensors, 25(17), 5607. Read here

  • Zhang, J., Niu, X., Wei, X., Ma, J., & Du, W. (2025). Effects of Induced Physical Fatigue on Heart Rate Variability in Healthy Young Adults. Sensors, 25(17), 5572. Read here

  • Pramanik, P. (2025, September 8). Wearable health trackers reveal how accurate your smartwatch really is. News-Medical. Read here

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(106)

This Week in HRV - Episode 59

This Week in HRV - Episode 59

MEDICAL DISCLAIMER The information in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Please consult wit...

13 Okt 51min

How HRV Wearables Can Help Track Mental Health and Relapse Risk During Addiction Recovery

How HRV Wearables Can Help Track Mental Health and Relapse Risk During Addiction Recovery

Can heart rate variability help clinicians better understand—and eventually anticipate—the challenges people face during recovery from substance use disorder? In this episode of the Heart Rate Variabi...

8 Okt 45min

This Week in HRV - Episode 58

This Week in HRV - Episode 58

MEDICAL DISCLAIMER The information in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Please consult wit...

6 Okt 1h 4min

This Week in HRV - Episode 57

This Week in HRV - Episode 57

Medical Disclaimer: The information shared on This Week in HRV is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making ...

29 Sep 1h 4min

Heart Rate Variability and Veteran Resilience with Tony Crescenzo

Heart Rate Variability and Veteran Resilience with Tony Crescenzo

In this episode of the Heart Rate Variability Podcast, Matt Bennett talks with Tony Crescenzo, founder and CEO of Peak Neuro and a former U.S. Marine, about heart rate variability, trauma, resilience,...

24 Sep 1h 2min

This Week in HRV - Episode 56

This Week in HRV - Episode 56

Medical Disclaimer: The information shared on This Week in HRV is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making ...

22 Sep 1h 3min

This Week in HRV — Episode 55

This Week in HRV — Episode 55

Medical Disclaimer: The information shared on This Week in HRV is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making ...

15 Sep 51min

Brainwave Entrainment, HRV & Nervous System Optimization with Dr. Patrick Porter

Brainwave Entrainment, HRV & Nervous System Optimization with Dr. Patrick Porter

In this episode of the Heart Rate Variability Podcast, Matt Bennett sits down with Dr. Patrick K. Porter, PhD, founder of BrainTap®, to explore the connection between brainwave activity, heart rate va...

10 Sep 53min

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